In this episode, we talk about how to change your mindset so that you can heal and live a beautiful life.

Our daily thoughts and habits create who we are. If you want to change your version of yourself, you need to change your thoughts and habits. One of the most significant indicators that you are going down the right path is friction; if the work starts getting difficult, that means you are pushing thought to the next level.

The friction is why most people stay the same. Our energy wants to stay the same and will pull us back when we try to expand. Learn to have gratitude towards the resistance and keep pushing. The more time you spend in the new energy, the more that energy becomes you!

You have the power, and I can't wait to grow with you today.

- Henry

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https://betterhelp.com/henryg

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