Brigitte Lahaie Sud Radio - Comment prof...

Comment faire taire notre saboteur pour oser se lancer dans l’aventure de la vie et de l’amour ? Quelles sont nos croyances toxiques ? 

Et si nos croyances cachaient des peurs ? Comment se débarrasser de nos peurs qui ne sont pas justifiées ? Comment repérer ces peurs nocives à notre bonheur, surtout en amour ? 

La sexualité. Pourquoi est-ce si compliqué de communiquer sur ce sujet dans un couple ? Pourquoi est-ce si difficile d’évoquer vraiment ce qu’on ressent et ce qu’on désire ? 

How can we get the benefits of GLP-1 with natural Ozempic alternatives? 

Join me as I dive deep into my nine-year journey of exploring my sexual self! 🌶️ From understanding why sexual self-awareness is crucial to tackling the tough topic of cheating, I’m spilling it all. 💋 I discuss how our sexuality isn't set in stone—it evolves—and why it’s so imp ... Show More

You might or might not be surprised to learn that warm weather naturally enhances the libido. According to a 2022 survey by the Kinsey Institute, 60% of Americans report that spring is the season when they most want to get under the duvet with their partner. It all comes down to ... Show More

 We’ll explore what to do when those cravings hit, how mindfulness can help, and discover healthy alternatives. Plus, we’ll chat about building a balanced relationship with food. Let’s get started! 

Welcome back to Over 50 & Flourishing! This week, I’m joined by Dr. Tracy Paeschke, a board-certified cardiologist and health coach with a passion for preventive care. Dr. Paeschke shares actionable insights on how to protect, strengthen, and even reverse the effects of heart dis ... Show More

Our sexuality is something that evolves and changes over time. However, traditional sex education does a poor job of preparing us for those changes. In today’s show, we’re going to talk about how to stay sexually healthy for your entire life. We’re going to explore what people at ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2517:Dr. Jenny Brockis shares insightful perspectives on the profound impact nature and physical activity have on our mental ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3369:Lea Genders emphasizes finding a balance in eating habits rather than striving for the perfection of "clean" eating. In ... Show More

Are you ready to dive into the world of evolving desires in long-term relationships? 💋 In this episode, I’m getting real about how our sexual needs and fantasies can change over time—and why that’s not just normal, but exciting! We’re talking all about the importance of open com ... Show More

What if the stress you’re avoiding is actually the key to unlocking your peak performance? In this Ultimate Human short episode, Gary Brecka explores the fascinating science of hormesis – nature’s secret weapon for enhancing human potential through controlled stress exposure. Lea ... Show More