Today I’m joined by neuroscientist, corporate consultant, author & speaker, Nicole Vignola. In this episode Nicole shares a laundry list of neuroscience hacks to best support your mental health, manage stress, and reach peak mental performance. Tune in to start re-wiring your brain & become your best self! We chat: How to chase Real dopamine The affe ... Show More
Jul 15
The Cool Girl’s Guide to Pivoting Without Crashing Out w/ Madison Aldini
She had the founder story people loved, real client results, and a mission everyone applauded her for... So how did she find herself updating her resume & contemplating a return to corporate??Madison walks us through the year she almost quit entrepreneurship twice, what actually ... Show More
45m 43s
Jul 8
You're Not Uninspired, You're Clogging Your Own Field: How to Reignite Your Creative Spark
JOIN 21 DAY BECOME UNCOPYABLE CONTENT CHALLENGE ❤️🔥I had the best month of my life at my wedding, and then I came home and felt totally BLOCKED. Turns out “post-wedding blues” are real, but they're just one version of a creative block that hits all of us eventually.Here's how I ... Show More
42m 53s
Jun 2025
Transform Your Life & Habits Through Neuroplasticity: How to Rewire Your Brain & Regulate Dopamine with Neuroscientist Nicole Vignola
<p>Ready to rewire your brain and transform your habits? This re-released (now in video form!) episode features neuroscientist Nicole Vignola, the internet's favorite brain optimization expert, sharing evidence-based strategies for breaking bad habits, building positive routines, ... Show More
55m 37s
Sep 2024
How To Hack Your Habits, Rewire Your Brain & Leverage Dopamine, with Neuroscientist Nicole Vignola
<p>Welcome back to the show!!! We have an incredible fall lineup planned, and I’m so glad you’re here.</p><p> I don’t know about you, but no matter how old I get, September will always feel like that fresh back to school milestone where you get back into your routine and set new ... Show More
56m 4s
Mar 2024
#208 The Neuroscience of Breakups with Nicole Vignola
Today I am joined by Nicole Vignola who is a neuroscientist, corporate consultant, and author and we're talking all about neuroscience and self hypnosis on today's episode. We talk about what happens in the brain when you're in a relationship, what happens in the brain when going ... Show More
47m 18s
May 2025
138: Why You’re Obsessed with People Who Hurt You (And How to Finally Stop) With Nicole Vignola
Are you tired of replaying the same scenarios in your head, checking their socials, and wondering why you can’t let go—even when you know they’re wrong for you? In this episode of The Sabrina Zohar Show, neuroscientist and author Nicole Vignola breaks down exactly what’s happenin ... Show More
52m 2s