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This week I sit down with the wonderful Nicole Vignola; a neuroscientist, corporate consultant, author and speaker committed to making neuros ... Show More
Jan 13
How to Get Unstuck and Manifest The Life You Want In 2026 | Debbie Frank | A Millennial Mind
If you’ve been doing all the “right” manifestation work but still feel stuck, frustrated, or like nothing is landing — this episode is for you. In this conversation on A Millennial Mind, I sit down with renowned astrologer Debbie Frank to explore why manifestation often feels blo ... Show More
1h 10m
Jan 6
Change Your Life This Year & Say Goodbye To Self-Doubt | Dr Shadé Zahrai | A Millennial Mind
One of my goals this year is to create with more intention and that starts with audio. If you’re starting a podcast, filming YouTube videos, or recording voiceovers, sound quality matters more than people realise. You can have the best ideas in the world, but if the audio isn’t c ... Show More
1h 31m
Jan 2021
How Your Brain Works & Changes
Today’s episode provides an introduction to how the nervous system works to create sensations, perceptions, emotions, thoughts and behaviors, as well as how we can change our nervous system—a phenomenon known as neuroplasticity. The information sets the stage for all Huberman Lab ... Show More
1h 1m
Feb 2021
Optimize Your Learning & Creativity With Science-Based Tools
In this episode, I describe how to access focused learning bouts, creative states, and the underlying neural circuitry involved. I frame this in the context of our daily 24-hour cycle in order to make it practical, clear and precise about timing. I review the role of fasting, mea ... Show More
1h 27m
Mar 2024
How the Brain Works, Curing Blindness & How to Navigate a Career Path | Dr. E.J. Chichilnisky
In this episode, my guest is Dr. E.J. Chichilnisky, Ph.D., a professor of neurosurgery and ophthalmology at Stanford University. He studies how we see and uses that information to build artificial eyes that restore vision to the blind.
We discuss how understanding the retina (th ... Show More
1h 56m