Send us a text Hey all of you studio and home apparatus owners! How often do you clean and maintain your apparatus? Were you ever shown how to properly care for your equipment? Our guest today is Tee Encarnacion who is the Owner of Pilates Pro-Maintanence located in New York City and he and his company service equipment in studios and in homes throughout the ... Show More
Oct 2024
Amanda Kassar, Celebrity Pilates Instructor: Creating Lasting Fitness Habits, Pilates Practices During Pregnancy, Nutrition Strategies for Successful Weight Loss & More
<p>On today’s episode I am talking with celebrity pilates instructor, Amanda Kassar. We start off discussing how her husband encouraged her to leave her demanding job and do something she was passionate about – ultimately leading her to start her own pilates practice. Going to he ... Show More
1h 2m
Oct 2020
Let's Talk, Life in Lockdown- Fitness workouts when self-isolating
In this podcast, recorded especially in hybrid times when many students are self-isolating in their halls and flats, and doing their learning digitally, I am joined by international fitness trainer Ricky Long. Ricky and his partner Lyndsey Morrison have put together a team of fit ... Show More
36m 55s
Oct 2024
Your Pilates Reading List
Today's episode explores some of my favorite Pilates books for learning about Joe, the history of Pilates, anatomy, exercise variations, and sharing Pilates with kids! These are books that guided my Pilates practice, and I hope you'll enjoy them too. Tune in!
I want to ... Show More
17m 38s
Aug 2024
Pilates for Everyday Olympics
For most of us, our clients aren't competing at the Olympics in Paris, but they are unloading the dishwasher, sitting at a desk for eight hours, having to pick up and move to a new departure gate at the airport, and babysitting their energetic grandkids. We can prepare our c ... Show More
22m 38s