Send us a text Today we’re talking about one of the most powerful and sometimes not completely understood tools we have as Pilates teachers; Touch. The benefits are many: alignment correction, safety, connection, grounding and encouragement. When does it help? When might it harm? And how do we navigate those moments with clarity and care? To help break it al ... Show More
Feb 2025
March Matness: The Art of Growth and Self-Care in Pilates
In honor of March Matness, a global celebration of Pilates mat exercises, Hannah sits down with the inspiring Lesley Logan for a lively and thought-provoking conversation about Pilates, teaching, and self-care. Together, they explore the joys and challenges of practicing and teac ... Show More
42m 43s
Mar 2025
Is Pilates Enough? When and Why to Add a New Modality to Your Teaching
Is Pilates enough—or could adding another modality expand your impact, reignite your teaching, and support your clients more holistically?In this episode, Hannah dives into the pros and cons of supplementing your Pilates practice or studio offerings with other modalities like bar ... Show More
47m 15s
Mar 2025
Beyond the Workout: How Pilates Teachers Can Help Clients Thrive
As Pilates teachers, we do more than guide movement—we help our clients build healthier lifestyles that support longevity, vitality, and overall well-being. In this episode, we go beyond the workout to explore how Pilates teachers can integrate the six pillars of Lifestyle Medici ... Show More
31m 58s
Nov 2024
Pilates Teacher vs. Instructor
In this episode of The Pilates Exchange, Hannah dives into the debate between being a Pilates instructor or teacher—and why the title doesn’t matter as much as how you connect with your clients. What truly counts is your ability to understand their needs, inspire movement, and he ... Show More
13m 27s
Dec 2024
Special Guest - Lesley Logan
The wonderful Lesley Logan joins me on the podcast! She shares her Pilates teaching journey, how she went into business for herself, how she keeps her teaching fun and engaging, and her advice for new instructors. Tune in!
I want to hear from you! Share your thoughts and follow t ... Show More
53m 37s