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Aug 2024
22m 38s

Pilates for Everyday Olympics

Olivia Bioni
About this episode
For most of us, our clients aren't competing at the Olympics in Paris, but they are unloading the dishwasher, sitting at a desk for eight hours, having to pick up and move to a new departure gate at the airport, and babysitting their energetic grandkids. We can prepare our clients for better outcomes in their everyday Olympic events, not just by teaching Pil ... Show More
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