After Matt Diamante read The ONE Thing, he decided to give it a try. The ONE thing he chose was to post on social media every day. Now, after only 18 months, Matt has 190,000 Instagram followers, 20,000 followers on TikTok, and his inbox is flooded with business requests for his HeyTony advertising agency. Matt joins us on the show today to explain how The O ... Show More
Yesterday
Type 2 Work, and The Hidden Cost of Convenience
We spend a lot of energy trying to make life faster, easier, and more convenient. But what might we lose when we remove too much of the hard? Jay breaks down the “fun scale,” from Type One Fun that feels good in the moment to Type Two Fun that feels difficult while you’re doing i ... Show More
19m 32s
Aug 17
Building a Burnout-Proof Business with Mallory Rowan
Mallory Rowan was building a successful powerlifting apparel company, competing at a high level, and finishing university when her body finally forced her to stop. A routine doctor’s visit revealed that she had been living with pneumonia, but the warning signs had appeared long b ... Show More
42m 38s
Aug 10
How Not to Know: The Science of Uncertainty with Simone Stolzoff
Simone Stolzoff, author of How to Not Know, joins Jay to explore why our search for certainty often leads us into three traps: comfort, hubris, and control. They discuss how replacing those instincts with growth, humility, and acceptance can help us move forward without having ev ... Show More
42m 40s
Mar 2025
E078 - I Grew My Audience From 0 to 6.1 Million Followers With This Four-Step Framework
<p>When most people talk about creating content, they focus on equipment, expertise, or having something groundbreaking to say. But today's guest demolishes those excuses. Jun Yuh reveals how he built an audience of 8 million followers while studying biomedical engineering—no ... Show More
1h 38m
Jul 2017
Social Media Made Matthew Rich and Here's How it Can Do the Same for You with Matthew Loop
Matthew is the international best selling author of Social Media Made Me Rich: Here's How it Can Do the Same for You, a speaker, and philanthropist. He helps brands multiply their influence, impact, and monthly revenue by harnessing the power of Facebook and other powerful online ... Show More
22m 40s
Apr 2023
E016 - MattDoesFitness: How I Proved The Fitness Industry Wrong
Join us for an exciting conversation with MattDoesFitness, the YouTube sensation, gymshark athlete and now entrepreneur who’s been inspiring millions across the globe to reach their health and fitness goals. In this episode, we delve into Matt’s journey, including the challenges ... Show More
1h 43m
May 2025
From Chasing to Attracting: The Power of Choosing One Platform
Send a textAfter 20 years of chasing business, the shift to an attraction-based strategy made all the difference. Instead of spreading across every platform, the focus was placed on mastering one—YouTube. Not viewed as a social media platform, but as a search engine, YouTube offe ... Show More
11m 58s
Jan 2019
The One Sexy Thing You Can Do To Grow Your Business & Sales FAST Today!
What is the one thing you can do to grow your business and sales faster? In this episode, Dan Lok reveals his ‘kingpin’ strategy to get all the clients, sales, and customers you could ever want. Listen to this episode now to discover the one thing you can do to grow your business ... Show More
9m 55s
Dec 2020
The Rule of One | Ep 261
Demand through compelling words. Today, Alex (@AlexHormozi) talks about an insightful concept he learned while he was at a mastermind and how to effectively use this framework. Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, ... Show More
5m 45s