logo
episode-header-image
Mar 2024
31m 5s

Is there codependency in your parenting?

Alyssa Zander
About this episode
tail spinning
Up next
Mar 4
Why you pick fights when things are going well
Why do we create conflict when life is actually going well?In this episode of Codependency Alchemy, I unpack the “upper limit problem” — the unconscious pattern of sabotaging joy, abundance, and peace when they start to feel unfamiliar.I share a real story of catching myself mid- ... Show More
25m 19s
Feb 18
Knowing what you want but still not getting it? This might be why
You’re clear on what you want, so why aren’t you getting it?There’s a painful in-between many of us find ourselves in: knowing what we want, and still not receiving it.In this episode of Codependency Alchemy, I revisit a simple but powerful analogy (we’re going to the ice cream s ... Show More
12m 38s
Feb 4
When your partner says no (but you really wanted them to say yes)
There’s a moment many of us know well: your partner says no, and you really wanted them to say yes.In this episode of Codependency Alchemy, I walk through a real-life moment from my relationship with Justin where his “no” triggered old patterns of control, guilt, and self-abandon ... Show More
27m 28s
Recommended Episodes
Jan 2025
How to parent yourself first and break unhealthy cycles with Bryana Kappadakunnel
Send a textThis episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-reflection and emotional healing. Brianna shares insights on building connections with children through understanding and compassion while setting ... Show More
43m 42s
Oct 2024
481: Healing Codependency In Relationships
Codependency can feel difficult to navigate whether it's you or your partner displaying codependent behaviors. Listen to today's show for valuable tips and insights into dealing with the difficult emotions codependency can cause and start learning how to heal today! In this episo ... Show More
40m 51s
Mar 2025
I Nurture Relationships That Enrich My Life
This week's mantra is I Nurture Relationships That Enrich My Life. The connections we prioritize shape our lives, offering joy, support, and belonging. In this episode of Mantra, we’ll explore how to recognize relationships that uplift you, set boundaries with those that don’t, a ... Show More
42m 34s
Feb 2025
Parent Yourself First: Break Generational Cycles for Better Parenting
Unresolved childhood wounds can influence your reactions and relationships with your children. By breaking generational cycles and cultivating self-awareness, parents can create more empathetic, connected and supportive environments for their families. This week, I welcome back ... Show More
44m 20s
Jun 2025
Dealing With Toxic Parents Set Boundaries and Reclaim Your Peace
Dealing with TOXIC Parents: How to deSet Boundaries and Reclaim Your PeaceDealing with toxic parents can leave you feeling confused, exhausted, and doubting your own worth. Whether you’re still living under their roof or navigating adult relationships, the impact of toxic parenti ... Show More
36m 35s
Sep 2024
were you under-mothered? exploring the generational impact of “mother hunger”
<p>Have you ever felt a deep sense of isolation from your family, an intense awareness of death, or a constant craving for emotional nurturing from partners who just can't meet your needs? These feelings might be linked to a concept known as "Mother Hunger."</p><br><p>In this epi ... Show More
1h 32m
Dec 2024
Toxic Relationships : 7 Shocking Truths About Why Narcissists Can't Love Their Kids💔
Send a text"Can Narcissistic Parents Truly Love Their Kids? The Truth Behind the Mask"Are narcissistic parents capable of genuine love, or is their affection just a carefully crafted façade? Join me, Dr. Amen Kaur, as I expose the emotional disconnection hidden beneath the surfac ... Show More
16m 58s
Nov 2025
Interviewing Sonja Farmer
Sonja @the_curiousquill25 is a young adult and mental health advocate who openly shares her experiences living with symptoms of trichotillomania, even without a formal diagnosis. Through her journey, she has learned the power of self-awareness, compassion, and resilience, and now ... Show More
13m 35s
Jul 2020
EP 142- Toddler Parenting Tips 1-Year-Olds(Toddler Discipline Series)
<p>FREE DOWNLOAD to create your Sunnah aligned Muslim parenting vision (originally referred to in podcast #141):https://mindful-muslimah.ck.page/0202194f7f</p> <p><strong>Our Thrive Muslimah Global Community is now open!!!</strong></p> <ul> <li>A treasure trove or ever growing l ... Show More
36m 54s