Don’t shy away from this one! In episode 147 of Overthink, Ellie and David discuss confidence. Modernity has created a crisis of confidence, leading to the demand that we all maximize our confidence. But what is confidence? Is it a personality trait or a relational concept? What causes under- and over-confidence? And is instilling confidence an equity issue? ... Show More
May 2025
Ep 223 - Become more Confident: The Most Underrated Hacks
In this conversation, we dive into the many layers of confidence: How it’s built, what shapes it and why it matters in both life and work. We talk about the influence of upbringing, the difference between true confidence and insecurity, and how challenges help us grow. We also ex ... Show More
54m 48s
Jul 2021
How To Be More Confident, ASAP
Confidence is a muscle we all have to work on all of the time. It’s a lifelong battle as we age, face challenges, and enter new stages of life. We believe that confidence starts from within and we challenge you to think about your current level of self-esteem. Are you avoiding ev ... Show More
1h 11m
Feb 2021
Why You Need To Look Past Being More Confident
"I want to have more confidence" or "I wish I was more confident". This could be in your personal life, work, fitness, across multiple areas of your life and it can seem overwhelming and keeping you from what you want. In this podcast, we talk through how being more confident is ... Show More
18m 56s
Jul 2024
WTF Is Confidence? (ft. Ashtin)
(VIDEO PODCAST AVAILABLE ON YOUTUBE) This week, Alix sits down with her sister, Ashtin, to discuss confidence — what it is, how to find it, and how it can change your life. The two reflect on times when they were lacking confidence and offer suggestions on how to find it within y ... Show More
51m 43s
Jan 2025
Building Real Confidence, The Motivation Puzzle, and Understanding All Your “Parts”
Drew comes in hot today as we dig into the nitty gritty of confidence and motivation. We explore the counterintuitive idea that true confidence doesn't come from expecting success, but from being comfortable with failure. If you've ever struggled with self-doubt or felt demotivat ... Show More
53m 48s
<p>Why hello my friends, welcome back to the seventh episode of ✨ Finding your Casual Magic ✨</p>
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<p><strong>DISCLAIMER: This episode discusses body insecurities and unhealthy relationships, listener discretion is advised.</strong></p>
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<p>In this episo ... Show More