The truth about growing up & why you'll ...

Some things I’ve learned about taking care of myself—things I didn’t understand at 18 but finally get now. It’s not about routines or doing it perfectly. It’s about peace, boundaries, nervous system stuff, and learning how to show up for me. If you’re figuring it out too, I hope ... Show More

It’s always been easy for me to understand why people did what they did—to give grace, to be the one who sees the pain underneath. But lately, I’ve been learning what it means to offer that same empathy to myself. In this episode, I’m talking about the uncomfortable but healing p ... Show More

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Approaching Adulthood 

This Isn't Therapy... it's a conversation about becoming an emotional adult. In this episode, Jake and Simon talk about the mirage of adulthood and the search for the "real adults". They dive into an article by Kathryn Jezer-Morton for The Cut called Does anyone feel like an actu ... Show More

Learning how to grow up and be more mature starts with knowing what you truly value. Being an adult means sticking to your values, even when it's not popular or doesn't benefit you. 

Learn a word to describe behaving like an adult. 

Growing up is hard, it just is. So many people in our generation just don’t feel responsible or mature enough to actually be grownups… yet here we are… Sid Raz uses his platform to showcase simple little life hacks that he had no idea could make adult life so much easier. We disc ... Show More

Navigating this whole growing up this isn't always easy. In this episode I chat about the realities of entering adulthood, my advice on how to handle it, and share some of my stories. 

Listen Closely For: - Debunking the myth that adults cannot be abandoned - The impact of developmental trauma on adult behavior - The importance of taking responsibility in relationships - The damage caused by abandonment at any age - Understanding the truth about abandonment in ... Show More

Julie Lythcott-Haims visits Google to discuss her book "Your Turn: How to Be an Adult". In the twentieth century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. But early adulthood for members of the M ... Show More

maturing is very important and even though im only a teenager i feel like im mature for my age. you can be the judge of that if you want, but life is a rollecoster and thats a big part in maturing is realizing that you understand. Betterhelp! https://betterhelp.com/twmt