Guide: Jody Agard
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Focus on the present ...ย Show More
Oct 28
I Release Fear & Doubt ๐ Affirmations for Deeper Connection & Trust
Hello Beautiful, I'm so grateful you're here with me. Fear and self-doubt can quietly build walls between you and the connection you long for. These healing affirmations help moms release insecurity, open to trust, and feel more confident creating meaningful, loving relationships ...ย Show More
12m 56s
Oct 26
Relax Every Muscle ๐ค Deep Sleep Meditation for Tired Moms
Hello Beautiful, I'm so grateful you're here with me. Let your body know that the day is officially over. This deeply relaxing bedtime meditation guides moms through progressive muscle relaxation to release physical tension, calm the nervous system, and prepare the body and mind ...ย Show More
28m 18s