Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Start by finding a comfortable position ... Show More
Yesterday
I Trust My Instincts to Guide Me
Hello, Beautiful...I'm so grateful you're here with me. Deep within you is a quiet wisdom that often knows the way before your mind catches up. These daily affirmations strengthen intuition, self-trust, confidence, inner guidance, and personal growth. Feel more grounded in your d ... Show More
11m 25s
Jun 16
I Am Learning and Growing Through This Experience
Hello, Beautiful...I'm so grateful you're here with me. Every experience holds an opportunity for learning, growth, and greater understanding. These daily affirmations encourage resilience, self-compassion, personal growth, adaptability, and inner strength. Trust that each step o ... Show More
11m 53s
Jul 2024
Ep 146 Celiac Disease: Rootin tootin gluten
<p>CW: discussion of disordered eating, eating disorders</p><p>Did the word gluten manifest in everyone’s consciousness one day in 2010? Suddenly, grocery stores were filled with gluten-free crackers, cookies, buns, you name it. Everyone went on gluten-free diets or knew someone ... Show More
1h 28m
Oct 2025
Is European Bread Healthier Than American Bread?
Bread differs significantly between the U.S. and Europe due to wheat type, fermentation time, and chemical use, which shape not only taste and texture but also how your body digests it American bread often uses hard wheat with high gluten, shorter fermentation, and chemical addit ... Show More
7m 12s