Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Take a few moments to close your eyes and focus on your breath.
Feel the air as it enters and exits your lungs.
PAUSE (5 SEC)...
Take deep, calming breaths and let yourself rest further into this present moment.
PAUSE (10 SEC)...
Now, picture yourself in a beautiful, safe place.
Feel the warmth of the sun on your skin and the breeze as it brushes through your hair.
Let the beauty of this place fill you with peace and joy.
PAUSE (10 SEC)...
You are worthy of a fulfilling and happy life.
You have the strength and courage to create the life you desire.
You are capable of creating meaningful relationships, following your passions, and living a life that brings you joy.
PAUSE (10 SEC)...
Focus on the feeling of being worthy and take a moment to be grateful for the life you have.
Know that you can and will create the life you want.
PAUSE (20 SEC)...
I am worthy of a fulfilling and happy life.
PAUSE (10 SEC)…
I am worthy of a fulfilling and happy life.
PAUSE (10 SEC)…
I am worthy of a fulfilling and happy life.
LONG PAUSE (4 MINS)…
I am worthy of a fulfilling and happy life.
PAUSE (30 SEC)...
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices