Language matters- are we creating inclusive spaces in our homes, schools and communities? Or are we pushing away those who need accommodations the most? We can listen to our children, and to our own inner wisdom, and figure out what our kids truly need and help them to feel more connected and included.
May 2025
S10|20 - How to Heal (Tips from over 200 episodes)
As the culmination of my over 200 episodes, I wanted to share the MOST potent and actionable healing tips that I have… that you can start to use right now. Join me in my LAST episode ever of The Parenting Coach Podcast, and thanks for being here. If you’re looking for more, join ... Show More
32m 2s
May 2025
S10|19 - Meditation to Move Through Shame
Now that you’ve noticed that shame is underneath SO much of what we deal with daily, you might be wondering… what now? This episode is for you. I take you through a subconscious practice to move the energy of shame, and promote healing… within 15 minutes, you’ll feel much better. ... Show More
25m 54s
May 2023
How to help your kids be more CONFIDENT...
Are you struggling to connect with your children and help them become more confident?
If so, then this episode is for you.As parents, navigating this world of raising kids in the era of TikTok, Instagram and snapchat - can feel overwhelming af. And I get so many messages from pa ... Show More
31m 19s
Aug 2021
How to Help Build Your Kid’s Self-Esteem
<p>Life’s full of challenges, and as parents, we want to send our children out into the world ready and self-assured so they can get through everything society throws at them. Self-esteem plays a huge role in that, and their time as kids and teens is a crucial time in building it ... Show More
10m 37s
Jan 2021
Redefining Parenting: Cooperation, Not Control with Hannah and Kelty of Upbringing
<p>Resistance is just something that comes with parenting, be it telling our kids to turn off their phones or brush their teeth.</p>
<p>But-- that doesn’t always have to be the case. We as parents can make the conscious choice to prioritise our personal relationships, using them ... Show More
26m 9s
Apr 2024
Helping Your Child Develop Resilience (Part 2 of 2)
Dr. Kathy Koch explores the importance of resilience in our lives and how we can nurture that trait in our children. As a parent, you are the key to your child’s resilience! Through intentional modeling, ongoing conversation and observation, and encouragement, you can help them l ... Show More
27m 17s