logo
episode-header-image
Apr 2025
11m 3s

2562: How to Communicate in a Relationsh...

Optimal Living Daily | Greg Audino
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2562:

Kylee Lessard shares a raw and relatable story about how one intentional conversation with her partner transformed their approach to communication. By creating space for honesty, practicing mutual respect, and negotiating needs with love, she illustrates how couples can build a foundation that strengthens connection even when challenges persist.

Read along with the original article(s) here: https://www.ablueskymind.com/blog/how-to-communicate-in-a-relationship

Quotes to ponder:

"Sometimes, I want your attention and feel neglected when you choose to work instead of spend time with me."

"He wanted to open the floor for a conversation about how we’d manage the upcoming strain of his job change together."

"We both left the conversation feeling more connected."

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
2705: Knowing What You Know Today - Would You Still Marry Your Partner? By Dr. Margaret Rutherford on Empathy and Commitment
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Couples who thrive over time tend to “turn toward” one another, facing vulnerability, taking responsibility for mista ... Show More
9m 31s
Today
2704: Why Postpartum Weight Loss Doesn't Mean Wellness by Crystal Karges on Mental Health and Intuitive Eating
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Crystal Karges explores the emotional and identity shifts that come with new motherhood, challenging the harmful idea ... Show More
11m 58s
Yesterday
2703: Want to Take Control Of Your Love Life? Let Go Of Control! by Evan Marc Katz on Genuine Connection and Dating Advice
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703: Evan Marc Katz challenges the belief that controlling every detail leads to romantic success, showing that the health ... Show More
8m 26s
Recommended Episodes
Jun 22
3022: The Three Primary Types of Stressful Relationships by Chalene Johnson on Emotional Energy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3022: Chalene Johnson explores three common types of stress-inducing relationships and offers practical steps for transform ... Show More
8m 39s
Jul 2024
Ep 79: Learning to love each other better
How do you love your partner better?  Meg and Jacob O'Neill dive into why knowing each other's love language isn't enough. They share how staying curious about each other's needs and desires creates a foundation for a strong, long-lasting relationship filled w ... Show More
1h 9m
Jul 1
Aspire Insights: How to Speak So People Will Listen (with Communication Expert Jefferson Fisher)
Emma Grede sits down with trial-lawyer-turned–viral communication coach Jefferson Fisher—author of the New York Times bestseller The Next Conversation—to unpack the single skill that drives every success: how you speak. Together they explore why social-media overload is eroding r ... Show More
1h 1m
Jan 2025
Individuation Is The Key To Your Relationship
In today's episode Colter, Lauren and Cayla explore the relationship between emotional needs and actionable requests in the context of individuation. They discuss how recognizing individual differences and pairing emotional needs with specific requests can enhance communication a ... Show More
46m 53s
Aug 2024
Episode 29 - Speaking from the Heart: Exploring Love Languages and Relationship Dynamics
In this episode, Lucy and Cal delve into the intricacies of relationships by exploring the vital role of communication and understanding love languages. They discuss how recognising and speaking your partner's love language can strengthen your connection and improve communication ... Show More
45m 33s
Dec 2024
The One Tool to Transform Your Relationships: The Let Them Theory
If there’s someone in your life you wish you were closer to, but it sometimes feels like there’s an unspoken tension between you, this episode is for you. Today, Mel sits down with her oldest daughter, Sawyer, for a raw and transformative conversation about repairing relationship ... Show More
1h 38m
Apr 2025
How to Empower Your Partner Without Losing Yourself in the Relationship | Lisa & Tom Bilyeu (Relationship Theory)
Fan Favorite: This episode originally aired on February 8, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we always strive to uplift and empower each other. Today, we're diving into something truly special – the art of em ... Show More
52m 31s
Nov 2024
3376: [Part 2] Who's Really Got Your Back? by Melani Schweder of A Brighter Wild on Healthy Relationships
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3376:This article by Melani Schweder offers insightful questions to help you identify which relationships in your life are s ... Show More
10m 35s
Nov 2021
#102 - How to Have Difficult Conversations - My 5-Step Empowerment Process
Having difficult conversations is unavoidable. Somehow, there comes a time when you have to have it one way or the other. How do we approach these situations and don’t damage our relationship with the other person despite the difficulty? In today’s episode, Dr. Tarryn MacCarthy t ... Show More
26m 25s
Apr 2025
Alexandra Solomon: How to Have Flourishing Relationships (From the No Small Endeavors Podcast)
Today, we’re sharing a special episode from the Signal Award-winning podcast No Small Endeavor, a show that explores what it means to live a good life through insightful conversations with thought leaders across various disciplines. Hosted by Lee C. Camp, No Small Endeavor engage ... Show More
53m 37s