If you've been following my podcast and practicing what you've been learning then getting into conversations with girls is as easy as ordering food. And if you're still not there, let's go over why that is, the mindset shift to release anxiety, and the steps that lead to results.
Advertising Inquiries: https://redcircle.com/brands
Sep 2025
Ways To Beat Your Crippling Fear Of Women
<p>Fear with girls is just low self-esteem. You’ll learn the first pillar of real confidence, living consciously. Discover how awareness and action help you stop avoiding rejection, face challenges head-on, and feel worthy of happiness so you can attract the girls you actually wa ... Show More
1h 5m
Oct 2025
Why We Suck At Listening
We all think we’re good listeners. We nod, we smile, we say “yeah, totally.” But most of the time, we’re not actually listening; we’re just waiting for our turn to talk. In this video, I explore why most of us are worse at listening than we realize, how modern life trains us to t ... Show More
9m 46s
Apr 2025
196. how to stop being low maintenance in relationships 🎙 situationships, low standards & anxiousness..
Hi my loves 🦋 In today's episode, we are diving deep into no longer being "low maintenance" in relationships by first looking at WHY we accept the bare minimum, situationships and relationships that do not serve us and mindset shifts, journal prompts and reminders to finally get ... Show More
38m 57s
Aug 2025
Why going ‘exclusive’ doesn’t work, and other dating rules to live by
I speak about my attitude to dating so much with my friends, but I never really speak about it on here, so i thought we could get into that today because as i’m getting closer to my actual wedding (wtf) i feel like i’ve been thinking a lot about what I’ve learnt about dating and ... Show More
25m 14s
Nov 2023
EP60: Me, Myself, and I - Growth, Improvement, Acceptance
<p>We’re on a self-journey this week. Therapy Jeff and Sarah Rice are answering all your questions about self-growth, self-improvement, and self-acceptance, and helping you set some SMART goals along the way. Here’s what was on your mind this week:</p> <ul> <li>How can I balance ... Show More
54m 4s