Text me your thoughts/questions Hello Magical Human & welcome back to Magical Extras 🧚🏼 In this episode, join me for a walk in nature as I CHALLENGE myself with no shoes on in freezing cold winter temperatures... "inner peaceeee" 🙏🏼😂 My self love practice has deepened recently and I want to share with you how it has deepened and what you can do to ... Show More
Apr 22
378 ~ 8 Limbs of Yoga: #3 Āsana
Text me your thoughts/questionsHere we go continuing on our 8 Limbs of Yoga Journey 🪬🙏🏼In this episode, we are looking at the 3rd Limb of Yoga; Āsana (postures)Here are the episodes for the 1st 2 Limbs of Yoga:1st Limb: YAMAEpisode: 159, 166, 171, 179 & 1862nd Limb: NIYAMAEpis ... Show More
21m 2s
Apr 2023
Deep Sleep Meditation | Emotional and Physical Healing with Self-Love
All emotional and physical healing is supported by love, acceptance, and forgiveness of yourself. You are energy. Your thoughts are energy, and your self-talk is energy. To give yourself the opportunity to use your energy for healing, it’s important to release the negative energy ... Show More
46m 57s
Jun 2021
Meditation | Science, Soul & Practice
<p>Today’s episode is special, it’s a unique meditation deep dive that brings together the deep, research-driven insights from Daniel Goleman, best known for his work on Emotional Intelligence, as well as his book, Altered Traits. Daniel takes us into the science behind meditatio ... Show More
1h 5m