Anyone interested in the wild journey of self + soul exploration will likely face the challenge of re-navigating "self-love", receiving clarity on one's path/purpose, and learning to listen to their higher guidance. I share personal, practical, and soulful tools to help you navigate times of self-doubt, figure out one of your many purposes, and become open t ... Show More
Yesterday
Your Inner Archetypes: A Soft Check-In for the Week 🌟 Magic Monday
<p>In this Magic Monday, I explore the four soft-archetypes within all of us. You might feel one rising more than the others right now, and this gentle check-in helps you understand which version of you is leading your week and what she needs. A soft, grounding start to your Mond ... Show More
18m 59s
Nov 21
Where the Veil Thins: Encounters with Spirits and Sacred Land 🌫️ Freaky Friday
<p>In this fun freaky Friday episode, we see into thin places. The spots on earth where spirits, ancestors, and old energies come closest to the physical world. We explore why these places feel different, how to sense a presence, and ten powerful thin places around the world.</p> ... Show More
19m 15s
May 2024
Tricenarian // Entering My 3rd Decade, Confidence in Your 20s, Negative Perceptions Around Aging, And More!
<p>Today, we're diving into my pivotal transition into the third decade of my life. From navigating the complexities of confidence in my 20s to challenging negative perceptions surrounding aging, we chatting about the multifaceted journey of adulthood. </p><p>Tap in — it' ... Show More
36 m
Jul 2019
Longevity Secrets: How To Live To 100 With Karen Salmansohn
<p>For the entire blog post, visit <strong><a href="mysevenchakras.com/315" rel="nofollow">mysevenchakras.com/315</a></strong></p> <p>Karen Salmansohn is a former stressed-out advertising Senior VP and award-winning designer turned healthy living expert, best-selling author, and ... Show More
1h 4m
Aug 2023
184: Freeing Ourselves from Internalized Patriarchy and Capitalistic Ideology - An Interview with Laura Hartley
<p>What does "enough" feel like? If our current systems had their way, we'd never find out. But my guest today, Laura Hartley, is here to change that. Laura offers insight into how we've internalized the capitalistic and patriarchal myths that we are not enough, ... Show More
46m 18s
Nov 2020
The Mechanics Of Breathwork And What Happens Physiologically With AJ
<p><strong>What really happens when you do Breathwork?</strong></p><p><br></p><p>This is what I’m going to attempt to explain on this episode. By the way, my name is Aditya (AJ), and I’m the host and founder of this show where we help you calm your mind, relax your nervous system ... Show More
12m 49s