Jun 8
The Art of Receiving: Why Softness Can Feel Harder Than Striving
Why is it sometimes easier to overwork than rest? Easier to push than soften? Easier to survive than receive?In this episode, I talk about the art of receiving. Why support, peace, healthy love, rest, and even joy can feel surprisingly uncomfortable when we’re used to striving. A ... Show More
11m 11s
Jun 1
Travel as a Portal 🌍✨ Why Leaving Your Environment Changes Your Energy
Have you ever noticed that a different version of you emerges when you travel?Let's explore why leaving our familiar environments can shift our energy, spark creativity, bring clarity, and reveal forgotten parts of ourselves. From nervous systems and novelty to airports, liminal ... Show More
17m 45s
May 25
Honoring Your Changing Nature, Even When Your Nervous System Craves Sameness
Maybe you’ve been feeling a little "different" lately, and instead of asking what’s wrong, this episode invites us to ask different questions. What if you’re simply changing? I wanted to explore and honor our changing seasons, even when our nervous systems crave comfort, predicta ... Show More
18m 5s
Sep 2023
Journeying With Throat Chakra Blockages + Powerful Practices
Text me your thoughts/questionsHello Magical Human & welcome back 🪷🫧In this episode, I get vulnerable with you and share what I have been learning about my body and more specifically, throat chakra and its impact on your life.I share my deeper encounters with the Chakra system, ... Show More
23m 53s
May 2024
Tricenarian // Entering My 3rd Decade, Confidence in Your 20s, Negative Perceptions Around Aging, And More!
Today, we're diving into my pivotal transition into the third decade of my life. From navigating the complexities of confidence in my 20s to challenging negative perceptions surrounding aging, we chatting about the multifaceted journey of adulthood. Tap in — it's an exciting pre- ... Show More
36 m
Jul 2019
Longevity Secrets: How To Live To 100 With Karen Salmansohn
For the entire blog post, visit mysevenchakras.com/315 Karen Salmansohn is a former stressed-out advertising Senior VP and award-winning designer turned healthy living expert, best-selling author, and book designer. She’s also a longevity research geek and teacher at ISHTA Yoga. ... Show More
1h 4m
Aug 2023
184: Freeing Ourselves from Internalized Patriarchy and Capitalistic Ideology - An Interview with Laura Hartley
<p>What does "enough" feel like? If our current systems had their way, we'd never find out. But my guest today, Laura Hartley, is here to change that. Laura offers insight into how we've internalized the capitalistic and patriarchal myths that we are not enough, ... Show More
46m 18s
Nov 2020
The Mechanics Of Breathwork And What Happens Physiologically With AJ
What really happens when you do Breathwork?This is what I’m going to attempt to explain on this episode. By the way, my name is Aditya (AJ), and I’m the host and founder of this show where we help you calm your mind, relax your nervous system and experience deep states of bliss.A ... Show More
12m 49s
Anyone interested in the wild journey of self + soul exploration will likely face the challenge of re-navigating "self-love", receiving clarity on one's path/purpose, and learning to listen to their higher guidance. I share personal, practical, and soulful tools to help you navigate times of self-doubt, figure out one of your many purposes, and become open t ... Show More
