About this episode
Aug 31
Why Therapy Fails Autistic & ADHD People! (And How To ACTUALLY Heal) | Dr Judith Mohring
Dr Judith Mohring is an award winning Cambridge-educated psychiatrist and psychotherapist specialising in ADHD, autism and mental health. In this episode, she explores why understanding yourself doesn’t always lead to healing, how overthinking can become a form of emotional avoid ... Show More
59m 4s
Aug 24
5 Signs You're A High-Masking Autistic With ADHD (AuDHD Expert Explains)
In this episode, I sit down with award-winning psychiatrist Dr Asif Bachlani to explore what it really feels like to live with both ADHD and autism. We uncover 5 hidden signs of masking AuDHD, the contradictions that can make life feel exhausting, the loneliness of feeling differ ... Show More
1h 9m
Aug 17
Autism Expert: What Autistic Masking Feels Like From The Inside
Dr Martin Brunet has 25 years experience as a NHS GP. He has a special interest in Autism and ADHD and is the author of the best selling book entitled ‘Make Your Worry Make Sense’. In this episode, Dr Martin Brunet explores the hidden reality of autistic masking, why it starts, w ... Show More
1h 1m
Apr 2024
#143 "I Was Addicted For Years Until I Learnt This" TJ Power | A Millennial Mind Podcast
This week i'm joined by TJ Power who is a neuroscientist, renowned international speaker, and co-founder of Neurify which specialises in providing accessible and scientifically-backed teachings to manage mental health. Throughout this podcast we discuss: Introduction and the Dose ... Show More
1h 36m
Jan 2025
Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your Dopamine!) with TJ Power
How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with neuroscientist and author TJ Power to uncover the science behind our brain’s chemistry and how it shapes our emotions, habits, and overall well-being. TJ, kno ... Show More
1h 17m
Mar 2025
Social Media Gives You 5 Hours of Dopamine in 4 Seconds | TJ Power
1h 4m
May 2024
TJ Power: How Social Media Is Destroying Our Brains And How To Become Happier Humans
TJ Power is the remarkable neuroscientist and author, reaching a whole new demographic of young people through his informative social media posts. 00:00 Intro 02:08 Why has TJ become a social media success?3:34 Combining tech and psychology5:58 What is D.O.S.E?15:20 How can we ge ... Show More
1h 20m
Feb 2024
Tj Power: Dopamine, addiction, and hunter-gatherers
<p>A good life isn’t necessarily a comfortable, easy life. Neuroscientist Tj Power knows that an element of effort and challenge is vital in keeping our minds happy.</p><p> </p><p>In this chat with Fearne, Tj explains why it’s an issue for our mental health that the modern w ... Show More
51m 48s
Jul 2025
The 4 Chemicals That Secretly Run Your Life (and How to Rebalance Them) | Tj Power
1h 4m
Sep 2024
How Dopamine Shapes Your Habits and Productivity - Tj Power
Sponsored by YNAB - visit http://www.ynab.com/abdaal I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H0b_Pdd ... Show More
1h 49m
Mar 2025
Harnessing ADHD as Your Hidden Superpower for Success | TJ Power EP 917
7m 43s
Oct 2023
Living with ADHD: Empowered Solutions and New Perspectives
<p>In this episode, Nurse Doza dives into the topic of ADHD and provides advice for those living with the condition. He shares his insights and experiences, offering solutions and empowering ways of thinking about ADHD. Tune in for an informative and empowering discussion.</p>
<p ... Show More
38m 57s
Jun 2024
#091 Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine
3h 32m
TJ Power is an esteemed neuroscientist, international speaker, and co-founder of Neurify, an organisation at the forefront of the mental health sector providing accessible and scientifically-backed teachings to enhance the management of mental health.
Topics:
00:00 Trailer
01:49 Let's start with the very basics. What are the 4 happiness chemicals we have as ... Show More
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<p>What if your phone is actually training your brain to feel less motivated, less connected, and more stressed?</p><br><p>In this fascinating conversation, neuroscientist TJ Power, author of <a href="https://amzn.to/3HJv7yu" rel="noopener noreferrer" target="_blank"><em>The DOSE ... Show More
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<p><a href="https://fmfomega3guide.com/">Download the 12-Page <strong>"Omega-3 Supplementation Guide"</strong></a></p> <p dir="ltr"><a href= "https://www.foundmyfitness.com/aliquot?utm_campaign=andrew_huberman_podcast&utm_medium=podcast&utm_source=podcast_description"> Discover m ... Show More
