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Jun 2024
17m 12s

Avoiding Knee Surgery: Joey's Journey fr...

JT & Joey
About this episode
Episode 345: Have you ever torn your meniscus? Been told you must have surgery? Joey injured his knee while training BJJ- turns out it was a torn meniscus. He got an MRI (Magnetic Resonance Imaging) scan, saw his physiotherapist and while the scan didn't reveal much new info he was advised to talk to a Knee surgeon. Joey was under the impression that Surgery ... Show More
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