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Jun 2024
3m 42s

Weekend Recap 6/10 - 6/14

Best You 2025
About this episode

This Week's Episodes:

  • Don’t Believe Every Thought You Think
  • The Pain Is In The Anticipation
  • Problems And Possibilities
  • “Playing is different than having fun.”
  • Leaders Are First And Last

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ⁠Click here to learn the 9 Super Habits! ⁠

Up next
Today
Habits Are The Wrong Thing To Focus On
Good habits come from systems and environments that make you take positive action consistently.Want to check out the systems that run my life? Click here! 
3m 41s
Yesterday
Routines Are Rituals Of Devotion To Yourself
Treat your self-care as an act of loving dedication to your well being - you'll find that it becomes hard to take exception to that.The central routine in my life is the Daily Check In! Click here to check it out. 
3m 35s
Jul 6
Putting Your Own Oxygen Mask On First
Being prepared with a contingency plan for unexpected situations helps you respond with effectiveness. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past ... Show More
3m 5s
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3. How to change your lifestyle & stop comparing yourself
tail spinning
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