FOCUS ON ONE THING

Control Your Emotions – Stillness is PowerWhen life gets loud, stillness becomes your weapon. In this powerful talk, Jim Rohn shows you how calmness, not chaos, creates real control.This episode is for those ready to stop reacting… and start leading.🎯 Want more clarity and disci ... Show More

What if all your progress — your wealth, your peace, your power — came down to just one word: FOCUS?In this inspiring episode, Jim Rohn breaks down the principle of single-minded discipline that separates the average from the elite.🎯 Ready to master your habits like the top 1%?A ... Show More

We built the Self-Discipline Hacks Toolkit — trusted by 5,000+ achievers.Inside: battle-tested systems to eliminate distractions, own your mornings, and stay consistent like the elite.👉 Tap the link to begin. Your discipline era starts now.Disclaimer:This podcast is solely for e ... Show More

This holiday season, I hope you find some time for play: to do the things that bring you joy, delight, and energy. In this episode, we'll break down the science of play and how to start creating more of it in your life. 

Have you ever said, "I don't have enough time to _____" (add anything)? Do you struggle with finding time to do the things you want to do, or even more... the things you need to do like studying English? Then this is the episode for you! Help me welcome back the English Outside t ... Show More

In this quick tip episode, Fiona shares a bit of advice from a fellow small business owner who wanted to listen to more audiobooks given the limited time. We recommend giving this tactic a try to see if this is something you prefer doing to save more time on your schedule… and ho ... Show More

is this… a bonus episode?!?!? Trying something new.. a q and a episode - maybe a weekly thing if u guys like it? :) if u want to ask a question make sure ur following me on insta and look out for the questions box!!! Hope ur having a great week :) lv u xx Hosted on Acast. See aca ... Show More

This week on the UnF*ck Your Brain podcast, we’re doing something bit different. On this episode, I want to teach you through a 2-way conversation – a 20-minute coaching call with your fellow listener, totally live an unscripted – on the topic of dealing with a difficult person i ... Show More

Join me this week as I share with you about a terrible morning I had recently and my reflections about dealing with things that we can't control and managing nerves when speaking another language. This was a spur of the moment episode. I really wanted to record something and ther ... Show More

The podcast is on a break this summer because I'm working on a big project. I thought I'd take a few minutes and tell you a little bit about it.  More on the project here. Be back soon!!