Valerie is one of Paul’s friends from his support group. She shares stories from her childhood in Rome, which included a philandering and deceptive father. She also digs deep into her own relationship patterns and how she’s trying to break them. This episode was sponsored by the podcast The Quiet Journeys of Professor Atwood. Listen here https://podcasts.app ... Show More
Jul 10
#808 Perfectly Hidden Depression - Dr Margaret Rutherford
Dr. Margaret Rutherford is a clinical psychologist, author, and TEDx speaker. Throughout the course of her work, she noticed something that she calls Perfectly Hidden Depression, emotional pain camouflaged by achievement, tight emotional control, and a perfect-seeming life. If th ... Show More
1h 7m
Feb 2023
Pain Wants to Be Healed (with Vienna Pharaon)
This week, Erin and Sara sit down with Vienna Pharaon, a licensed Marriage and Family Therapist and author of "The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love." They discuss how to better understand the impact of your childhood, why we feel ... Show More
1h 54m
Oct 2025
Why I Started Therapy Again & Other Important Life Updates
This episode is brought to you by Furtuna Skin: Italian, olive oil–based skincare that’s pure, potent, and transformative. Try their eye revitalizing cream and more at https://www.furtunaskin.com, and get 20% off your first purchase with code VALERIA20. In this solo episode of No ... Show More
39m 49s
Oct 2024
THE ULTIMATE VALLEY GIRL LORE
This week, the girls are doing a deep dive into their friendship lore! They talk about how they got their lingo, the origins of the podcast, their friendship timeline & so much more! Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! ... Show More
1h 9m
Feb 2025
Vita Sidorkina Gets Candid: Beauty Standards, Aging and The Industry
This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you ... Show More
1h 4m
Feb 2025
I’ve Been Feeling Lost Lately: Let’s Talk About It
This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you ... Show More
34m 40s