Do anti-aging products work?

In this bonus episode, we host a rematch of our game “Fun Fact or Fake Factoid” with Claire and Jam, using stricter rules: each claim must be entirely true or false as worded, and the winner earns a treat. We test statements about pregnancy-related brain changes, koala fingerprin ... Show More

MRIs are loud. They’re huge. They’re magnetic. But what are they actually doing? This week, we bring Claire back to help us connect the dots between NMR (yes, organic chem flashbacks) and MRI. How does a technique built on tiny hydrogen protons turn into a 3D image of your brain? ... Show More

#079 Rebroadcast Glass. The more you look at it, the more clear it becomes that it holds some serious mysteries. So what really is glass? Is it a liquid? How is it different from typical solids? Does it flow and ooze over time? Is that why old windows are thicker at the bottom? L ... Show More

When it comes to keeping our skin looking younger, what works? Retinol, hyaluronic acid, vitamin C? This simple question has become confused by the billion-dollar skin-care industry, which floods us with scientific-sounding claims about the chemicals they say we should put on our ... Show More

Ep. #53 What if the secret to ageless skin was discovered in extremophile organisms thriving in extreme environments? Kyle Landry, PhD, of Delavie Sciences, joins us for a discussion about the science of aging and skincare, revealing his innovative use of an extremophile organism ... Show More

As a listener to this show, you’ve probably heard of the gut microbiome. But did you know that your skin has its own microbiome? Recent evidence suggests that these microbiomes are vital for our skin health. So, what should we do? Which foods make an impact? And if we want our sk ... Show More

In Episode 6 of the Lifespan podcast, Dr. David Sinclair and co-host Matthew LaPlante discuss cosmetic aging and how to improve skin, nails, and hair. They talk about why superficial aging occurs and how external signs of aging are often a reflection of biological age. The latest ... Show More

In this episode, I discuss skin health and appearance and why both are important indicators of the health status of your immune system, gut microbiome, and other organ systems. I explain why sunlight is essential for skin and hormone health and how excessive sunlight can accelera ... Show More

In this episode, Dr. Christian Gonzalez discusses the world of skincare and separates fact from fiction. Dr. G debunks common myths surrounding popular products and explores the science-backed ingredients that truly deliver results. From the power of collagen peptides and antioxi ... Show More

In this episode, I am joined by Dr. David Sinclair, tenured Professor of Genetics at Harvard Medical School and an expert researcher in the field of longevity. Dr. Sinclair is also the author of the book Lifespan: Why We Age & Why We Don't Have To, and the host of the Lifespan Po ... Show More

In a quest for healthier skin and a more youthful appearance, many folks turn to expensive products and procedures. But a truly healthy complexion is the result of internal health. On this episode of The Model Health Show, you’re going to learn how to age more healthfully and cre ... Show More

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<p>This week, Paul talks all about skin: how to take care of your skin, what you should and should not eat to have healthy, radiant skin, how to heal skin conditions like eczema, psoriasis and acne. He shares why the sun itself is highly beneficial for our skin and overall health ... Show More