logo
episode-header-image
Feb 2024
10m 12s

Do Anti-Aging Creams Work? Part 1

Michael Greger, M.D. FACLM
About this episode

They’re expensive and they’re everywhere. This episode features audio from:

  • https://nutritionfacts.org/video/what-is-the-most-important-anti-aging-cream-ingredient/
  • https://nutritionfacts.org/video/topical-retinoids-to-reverse-skin-aging/

Visit the video pages for all sources and doctor’s notes related to this podcast.

Up next
Jul 10
The Benefits and Side Effects of Ozempic
Do the benefits of Ozempic outweigh the risks? 
13m 18s
Jul 3
How Much Sleep Is Enough?
You can tell when you don’t get enough sleep, but what does the science say? 
14m 17s
Jun 26
Is Ozempic (Semaglutide) Safe? Does It Increase Cancer Risk?
There are serious potential side effects to GLP-1 weight-loss drugs. 
13m 56s
Recommended Episodes
Jul 2019
Can your diet help you "age" backwards?
On this episode of the Dr. Gundry Podcast, I share some surprising nutritional advice for gorgeous skin, hair, and nails. These simple tips can make you look YEARS younger, so you'll want to hear them for yourself. Full transcript and show notes: https://drgundry.com/diet-beauty/ ... Show More
28m 47s
Jun 2023
The lectin lowdown: time to counter the fear campaign about these plant proteins
In recent years, there has been a surge of interest in the potential negative health effects of lectins. What are lectins? They’re a type of protein found in many plant foods such as legumes, wholegrains and some fruits and vegetables. If you take YouTube clips and popular diet b ... Show More
12m 5s
Sep 2021
Collagen supplements: an update on the evidence for health benefits
It was back in episode 55 that I first tackled the topic of collagen supplements. It proved to be one of my most popular episodes ever. And for good reason as there is a growing evidence base to support many of the health claims made about collagen: from improving skin health to ... Show More
12m 24s
Aug 2022
E9 Ask Dr Hazel: Should I supplement my diet with collagen?
Hello and welcome back to another episode of Ask Dr Hazel. In these 5 minute episodes we answer questions submitted by you. This weeks question is : “Dr Hazel, I have a question about collagen powder and supplements. They are all the rage at the moment and I was wondering if I sh ... Show More
7m 23s
Jun 2021
Episode rewind: Collagen supplements
Collagen supplements are big business. And is it any wonder when they are touted as the elixir for youthful and glowing skin. With plenty of A-list celebrities singing its praises, it’s no wonder collagen is having a moment in the spotlight. And a look at Google Trends shows sear ... Show More
14m 21s
May 2021
Nutrition for healthy ageing: fighting sarcopenia and inflammageing
With a rapidly ageing population worldwide, more adults than ever are becoming at risk of nutritional frailty. Older age is a time when specific nutrient needs may be higher while the ability to meet those needs has more barriers. In this podcast, I’ll highlight how our nutrition ... Show More
21m 16s
Jun 2021
Episode rewind: Protein supplements
The protein powder supplement market is big business. Popular in the world of sport where muscle growth is a priority, the marketplace is dominated by glossy pictures of cut models and an ever-expanding list of claims for how these products will pack on the muscle. So, do the bro ... Show More
23m 30s
Apr 2021
#43 - All things hormones, metabolism and health with Dr Ray Peat & Emma Sgourakis
I found Emma and Ray Peat’s work after my divorce. It changed my life completely!Today, I’m so passionate about sharing it with women (I’m always sending people to their articles - such good info!).In this podcast episode, we asked Dr Ray Peat a ton of questions! We chat about:➡️ ... Show More
2h 17m
Jul 2021
Let food be thy sunscreen
You are what you eat. This is more than a trite phrase, as this mantra may have some direct relevance to the area of skin protection from UV sun damage. And here, it is the carotenoid family of vitamin A precursors which give many fruits and vegetables their vivid rich red, orang ... Show More
15m 30s
Feb 2022
Ask Dr Hazel E8: AM I GETTING ENOUGH PROTEIN?
This episode covers protein needs, sources and advice to ensure you’re getting the right amount. Check out www.thefoodmedic.co.uk for further reading. If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family. Ho ... Show More
5m 58s