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Jun 2023
10m 44s

How To Attach Dopamine To The Effort Not...

Lori Harder | YAP Media
About this episode
When pursuing our goals, we often prioritize the outcome and feel weighed down or exhausted by the efforts. Today, I encourage you to shift your perspective from being fixated on the results to linking dopamine to the process itself. By doing this, you will find joy throughout the challenges, fall in love with the tough moments, and celebrate every step of y ... Show More
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