logo
episode-header-image
Jun 2024
43m 15s

Perfectionism in Motherhood with Brooke ...

Marisa Lonic
About this episode
Interested in how to ditch perfectionism as a working mom so you can feel less stress and more happiness?  This week on the Mama Work It podcast, I interviewed Brooke Jean, founder of Brooke Jean UNperfected and licensed therapist. Brooke shares her experience and perspective on guiding mamas to let go of who they think they are supposed to be in order to cr ... Show More
Up next
Mar 4
How to Be a Happier Mom with Tia Graham
What if happiness wasn’t something you had to earn after everything else got done? In this episode of the Mama Work It Podcast, we’re joined by Tia Graham, happiness coach and founder of Arrive at Happy, to talk about how working moms can feel happier now—even in the middle of bu ... Show More
34m 4s
Feb 25
Designing a Boundless Working Mom Life: Travel, Career & Family Balance with Elodie Ferchaud
What if motherhood didn’t mean shrinking your adventurous, travel dreams—but expanding them? In Episode 213 of the Mama Work It Podcast, we’re joined by Elodie Ferchaud, mom of four, global explorer, and Co-Founder & Chief Revenue Officer of Boundless Life. After years leading gl ... Show More
37m 19s
Feb 18
The Superpowers, Struggles, and Surprises of Raising Twins with Estella Burns
What’s it really like raising twins? In this episode of The Mama Work It Podcast, we’re diving into the real, raw, and sometimes hilarious world of twin motherhood. Corporate working mom of four, Estella Burns, shares her twin mom journey—from the shock of finding out she was hav ... Show More
47m 11s
Recommended Episodes
Dec 2022
Working Moms and Self-Care with Brooke Burke
Working moms are always being pulled in multiple directions, and often don’t feel like they have the time for self-care. In today’s episode, we learn that moms don’t have the time to not take care of themselves. This episode is filled with motivation, practical advice, and even s ... Show More
32m 16s
Sep 2019
Brooke Blurton: Owning My Story
<p>This episode is so raw and real. The incredible Brooke Blurton opens up about her challenging childhood and how she has overcome her past to become the strong, confident woman and champion for indigenous issues she is today. Brooke shares how she has become such a positive rol ... Show More
1h 3m
Jul 2022
[On-Air Coaching] Slow Down, Mama [356]
Do you want to do everything? Homeschooling mom Kasii Oakley has five kids in Vermont. She’s a nurturer at heart and wants to do everything! She wants to make all their food from scratch and have time to do some writing or painting for herself. Is it possible? What are the deeper ... Show More
54m 57s
May 2022
220. The Struggles Of Balancing Motherhood And Business With REAL Housewife Heather Dubrow
Heather Dubrow is an actor, reality TV star and fellow podcaster – and most importantly a mom. In this week’s episode of the bossbabe podcast, Heather is sharing her approach to motherhood and how she’s been able to prioritize her family above all else – while also striving for h ... Show More
45m 16s
Nov 2023
How To Be A Better Parent: A Primer On Mindful Parenting
I love being a dad. It’s been the greatest gift of my lifetime. But too often I grade myself in comparison to others and set myself against an idealized projection of what I imagine a perfect dad to be. While I do my best not to repeat yesterday’s mistakes and interrupt the misgu ... Show More
1h 11m
Feb 2022
Care and Feeding | Slate's parenting show - The “I Love You, Even When You’re Mad” Edition
On this week’s episode: Zak, Jamilah, and Elizabeth answer a complicated question about navigating unwanted attention—especially if the attention may be chalked up to a child’s appearance. Then they are joined by Deborah Farmer Kris, parent educator, education journalist, childre ... Show More
47m 31s
Jan 2024
375 SelfWork: Knowing You're 'Mom Enough": A Conversation with Author Rachel Marie Martin
When I heard the name of the book my SelfWork guest - Rachel Marie Martin - has written, I knew I wanted her on the show. What's the title? Mom Enough: Inspiring Letters for theWonderfully Exhausting but Totally Normal Days of Motherhood (Dexterity, September 26, 2023). In it you ... Show More
40m 6s
Nov 2022
Revisit - What No One Tells You About Parenting
<p>This is an edited version of an earlier episode.<br /><br />Becoming a parent is really hard. And part of what makes it hard is the unrealistic narrative about what parenthood should feel like. In this episode, Dr. Becky has a real, say-it-how-it-is discussion about parenthood ... Show More
36m 4s
Jul 2021
Zoe Blaskey (Part 2) - Matrescence, Present Parenting, and Why Children are Born Whole
This is Part 2 of my talk with Zoe Blaskey.Zoe is the founder of Motherkind, a self empowerment platform for modern mums. Through Motherkind, Zoe coaches mothers of all backgrounds from Global CEO's to full time moms on how to navigate the huge challenges of modern motherhood.Zoe ... Show More
28m 2s
Listen to millions of songs and podcasts on Anghami