Working moms are always being pulled in multiple directions, and often don’t feel like they have the time for self-care. In today’s episode, we learn that moms don’t have the time to not take care of themselves. This episode is filled with motivation, practical advice, and even some humor. Join us as the founder and CEO of Brooke Burke Body tells us that wor ... Show More
Oct 9
Punk Rock Meets Therapy: Understanding Dialectical Behavior Therapy (DBT)
How are punk rock and dialectical behavior therapy (DBT) related? More than you think. In this episode, clinical psychologist and bestselling author Dr. J.J. Kelly — the “punk rock doc” — joins the conversation to break down DBT with raw honesty, humor, and zero fluff. Far from a ... Show More
31m 15s
Sep 25
Olympic Gold Medalist on Alcoholism, Recovery, and Redemption
How exactly does a three-time Olympic gold medalist end up with alcohol use disorder? At just 16, Carrie Bates stood on the Olympic podium with a gold medal around her neck. To the world, she had it all — talent, drive, and glory. But behind the scenes, Carrie was fighting a grow ... Show More
27m 30s
Mar 2021
BECOMING // Cultivating a Solid Self-Love Practice, Navigating Online Dating and Diving into Body Positivity With Brooke Miccio
Welcome back to another episode, my loves! Today’s episode is so humbling to me as I have one of my favorite content creators online, Brooke Miccio, joining me for an episode. Chatting with Brooke was so fun and carefree!
This convo is filled with lots of laughs, great insight an ... Show More
52m 5s
Jun 2023
Brooke Ence: Keep Pushing [Rebroadcast]
Editor's note: This conversation originally aired on March 31, 2022. Brooke Ence is an elite CrossFit athlete, entrepreneur, trainer, actress and podcaster. In 2015, she took 14th place at the Crossfit Games her rookie year. She’s also the creator of the comprehensive fitness App ... Show More
1h 55m
Jul 2017
Sex Talk with The Naked Mom Brooke Burke-Charvet
We’ve all heard the term renaissance man, but what about renaissance woman? On today’s show, Emily is joined by TV personality, model, fitness guru, & creator and host of The Naked Mom podcast Brooke Burke-Charvet, the woman who does it all, to talk about well… how she does it al ... Show More
59m 5s
May 2023
Social Media and Eating Disorders. The Good, The Bad and the Ugly with returning guest, Brooke Carlson
Today I’m talking to Brooke Carlson, an eating disorder therapist and Licensed Professional Clinical Counsellor, working primarily with adolescents and young adults and based in Minnesota, USA.
Brooke has worked for a nationwide eating disorder treatment centre for three years ca ... Show More
43m 34s