logo
episode-header-image
Jun 2024
4m 48s

Is microwaving food bad for you?

BABABAM
About this episode

It’s been labelled a “marvel of engineering” and a “miracle of convenience” by Harvard Health Publishing. Data published by Statista in July 2022 showed that in 2018, 93% of UK households owned a microwave, a figure which had risen from 67% when the survey started back in 1994.

But still some doubts persist about whether microwaving food is bad for your health. Some people even say they cause cancer. Rest assured they don’t. But there are a range of other complaints and concerns over food quality and health. So, are they simply urban myths or based on frightening reality? Let’s investigate!

How do microwaves work? What about all the radiation? Doesn’t microwaving food reduce nutrient value? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Can you train your brain like a muscle?

How often should you wash your jeans?

Should I walk 10000 steps a day?

A podcast written and realised by Joseph Chance.

First broadcast: 21/01/2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
Could using lube help you get more pleasure from sex?
Whether it’s out of necessity or for enjoyment, lubricant helps a lot of people in their sex lives. According to The Cleveland Clinic: “Around 17% of people assigned female at birth (AFAB) age 18 to 50 report problems with vaginal dryness during sex, even before menopause takes p ... Show More
5m 31s
Today
How do you know what size condom to use?
Condoms are the best protection out there against sexually transmitted infections and unwanted pregnancies! And you can get them for free on the NHS from sexual health clinics, some GP surgeries and pharmacies, and some young people’s services. But many people wonder how to find ... Show More
4m 41s
Today
How to spot, prevent and treat heatstroke ?
Heatstroke is a medical emergency that happens when your body temperature gets too high and you cannot cool down. This can harm your vital organs and even kill you if not treated quickly. Heatstroke can be caused by being exposed to high temperatures, such as during a heatwave, o ... Show More
4m 43s
Recommended Episodes
Jun 12
The Extra Scoop: EMFs, AI, Radiation & the Digital Health Myths We Need to Debunk
We’re more connected than ever — but is our tech making us healthier, or quietly harming us? In this episode of The Extra Scoop, we’re joined by physicist and cancer researcher Dr David Robert Grimes to unpack what the science really says about technology and our health — from EM ... Show More
33m 2s
Jun 2024
Exposing Indian Diet, Processed Food, Microwave & Cooking Utensils - Krish Ashok | FO 212 Raj Shamani
Order His Book - Masala Lab: The Science of Indian Cooking (in English): https://amzn.in/d/7nCRlTL Order 'Build, Don't Talk' (in English) here: ⁠https://amzn.eu/d/eCfijRu⁠ Order 'Build Don't Talk' (in Hindi) here: ⁠https://amzn.eu/d/4wZISO0⁠ Disclaimer: Th ... Show More
1h 26m
May 29
Harvard Doctor: Obesity, cancer, and the real cost of convenience food | Dr. Andy Chan
Ultra-processed foods now make up over half of what many of us eat - and the health consequences are only just coming into focus. In this episode, we reveal what’s really happening inside your body when you eat these foods daily. Our guest is Dr. Andy Chan, a Harvard professor an ... Show More
51m 29s
Sep 2024
Your mobile phone isn't giving you brain cancer
Good news! Your mobile phone isn’t giving you brain cancer! Decades of worry about radio waves travelling out of our phones and into our skulls have apparently been put to rest with a massive World Health Organisation review published today, finding zero link between mobile phone ... Show More
9m 47s
Jul 2024
TMHS 812: The Terrifying Truth About Ultra-Processed Foods
Ultra-processed foods have become an increasingly large portion of the average American’s diet in recent decades. Should we worry about this radical shift and how it is impacting our biology? Today you’re going to learn the truth about ultra-processed foods and their effects on h ... Show More
1 h
Nov 2024
The truth about expiry dates, freezing food and vegetable scraps | Carleigh Bodrug and Dr. Will Bulsiewicz
We waste a shocking 40% of the food we buy. We throw away foods like carrot tops, beet greens, and spent coffee grounds. These ‘food scraps’ stuff our landfills and drain our pockets. But we can eat these foods and many of them offer tons of healthy nutrients. Today’s guest is Ca ... Show More
1h 2m
Jan 2024
The Superfoods That Are Killing You – Teri Cochrane : 1128
Today, we’re digging into specifics about food that you haven’t heard on the show before. This one may very well influence you to rethink your “healthy” diet and change how you feel about food completely. To get there, I’m excited to welcome back Teri Cochrane, an integrative pra ... Show More
1h 15m
May 8
Why the ‘big food’ industry is killing us – and how to fight back | Prof. Brian Elbel and Prof. Tim Spector
👀 Unwrap the truth 👉 Try the new ZOE app Why do we eat what we eat? It might feel like a personal choice, but hidden forces—industry tactics, government policies, and even cutting-edge food science—shape our decisions every day. In this episode, Professor Brian Elbel from NYU a ... Show More
1h 3m
Jun 26
Are organic vegetables healthier for you?
Melissa and Jam dive into the definition and implications of organic foods. They explore what organic means according to USDA standards, dissect common misconceptions about pesticide use, and discuss whether organic produce is actually healthier. This detailed analysis includes M ... Show More
57m 52s
Mar 2025
Body Scans, Brain-Boosting Foods & The Truth About UPFs
This week, we put body scans to the test—are they the future of personal health tracking or just another wellness gimmick? We both tried them and are sharing our results, what surprised us, and whether they’re actually worth it.Plus, Europe’s life expectancy is falling, and Engla ... Show More
1h 7m