Listen to this episode next time you’re frustrated over something that’s out of your control. Things don’t always go our way, but just because they don’t, doesn’t mean we’re at a complete loss. This episode is a reminder to focus on things you do have control over and let go of what you don’t.
SOCIALS AND LINKS
Instagram: Ashley's Instagram | Trying Not ... Show More
Sep 14
How to Rebrand Your Life This Fall 🤎🍂
I'M BACK & I MISSED YOU ALL SO MUCH! In this episode, we're kicking off fall with a lil rebrand ✨ How to reset your life, figure out who you want to become, break habits that aren’t serving you, romanticize your routines, declutter your life, and actually start showing up as the ... Show More
39m 31s
Aug 24
If They Want You, You Won’t Have to Question It
I’M MARRIED!!! 💍🤍 After almost 10 years together, Josh and I finally got married! As excited as I am for this new season of life, before I come back from our honeymoon, I wanted to take a step back and talk about our relationship and what I’ve learned from being in unhealthy re ... Show More
28m 3s
Aug 17
Stop Feeling Bad for Being Young - The Pressure to Be Perfect in Your 20s
As I step into a new chapter of my life, I’ve been thinking a lot about how much pressure I put on myself throughout my 20s to have everything figured out. In this episode, I’m talking about the anxiety that comes with feeling behind...whether it’s your career, money, relationshi ... Show More
27m 23s
Oct 2022
What is Within Your Control vs. What Isn’t
Today’s chat is an empowering conversation about driving our focus back on the things we have control over in our lives while learning to cope and accept the things that we have little to no control over. If you want early access to videos, bonus checklists, join the yoga studio, ... Show More
25m 13s
Jun 2022
Working Through Things You Cannot Change
<p>You cannot control 99% of the things in your life, so in today's episode, I am going to teach you how to let go of that which you cannot control.</p>
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<p>Want to master your mindset? Every Monday I send out an email with mindset tips for the week, click here to ... Show More
19m 32s
Apr 2024
If You Don't Decide on Something, Something Will Be Decided for You
<p class="" style="white-space:pre-wrap;">In this episode, I talk about how whether you choose or not, something will be chosen. You can’t control everything, but if it’s in your control then you owe it to yourself to decide mindfully. </p><p class="" data-rte-preserve-empty="tru ... Show More
11m 29s