logo
episode-header-image
Jun 2024
57m 44s

A Journey to Self Discovery and Sobriety...

iHeartPodcasts
About this episode
In this episode, Matthew Quick shares his insights of his journey to self-discovery and sobriety. His experience in Jungian analysis provides a unique perspective for listeners. Matthew also offers his profound understanding of the role of the psyche in personal development, overcoming addiction, and navigating creative blocks. In this episode, you will be ... Show More
Up next
Jan 16
The Science of Getting Unstuck: When to Keep Going and When to Let Go with Adam Alter
In this episode, Adam Alter discusses the science of getting unstuck and learning to know when to keep going or when to let go. He explores why people get stuck in areas like work, creativity, and personal growth, and discuss the psychological and cultural factors behind feeling ... Show More
1h 7m
Jan 13
The Age of Magical Overthinking: Why Our Minds Keep Doubling Down with Amanda Montell
In this episode, Amanda Montell explores the age of magical overthinking and why our minds keep doubling down. She discusses how cognitive biases and irrational thinking shape our perceptions and behaviors in the information age. Amanda also explains shine theory, zero-sum and su ... Show More
1h 3m
Jan 9
From Chaos to Calm: Why Your Environment Shapes Your Habits and Happiness with Gretchen Rubin
In this episode, Gretchen Rubin shares how to go from chaos to calm and why your environment shapes your habits and happiness. She explores how organizing and decluttering physical spaces can boost mental clarity and emotional well-being. Gretchen also shares practical strategies ... Show More
1h 11m
Recommended Episodes
Jun 2023
Finding Your Balance: A Journey of Self-Discovery
Now with over one million downloads. Welcome to "Finding Your Balance," a captivating podcast that explores the quest for balance in an increasingly chaotic world. Hosted by James Blundell, a passionate advocate for personal growth, this episode takes listeners on a transformativ ... Show More
6m 49s
May 2024
Dualistic Unity QAll In Show (Episode 6) | Confronting Yourself
<p>Dive into an engaging exploration of self-awareness and the psychology of personal growth in our latest episode. We unpack the intriguing concept of "getting over yourself," shedding light on the power of introspection and the subtleties of self-perception. Discover how confro ... Show More
1h 44m
Sep 2023
BONUS: Navigating Guilt and Self-Sabotage with a BetterHelp Therapist
<p>This podcast is sponsored by BetterHelp. Take your mental and emotional well-being to the next level with BetterHelp. Our listeners can now get 10% off their first month by using the link provided, <a href='https://www.betterhelp.com/sinead'>HERE</a> #ad<br/><br/>In this enlig ... Show More
24m 10s
Jun 2023
Simplifying Consciousness
What does it mean to awaken our spiritual consciousness, and how can we navigate this complex, personal journey? In this week’s thought-provoking episode, Gareth and Kim explore the realm of spiritual consciousness, sharing insights from their own spiritual journeys. They uncover ... Show More
37m 18s
Apr 2022
EP20: Becoming the Captain of Your Own Life
tail spinning
32m 54s
Jan 2022
The Awakened Brain: Lisa Miller, PhD On The Neuroscience Of Spirituality
The many benefits to cultivating a spiritual practice are obvious to those with experience—but it’s a pursuit too long dismissed by skeptics and scientists. That is, until now.Recent research in neuroscience, genetics, and epidemiology now establish that humans are not only unive ... Show More
2h 5m
May 2023
Redefining The Motor Cortex | Changing 100 years of Neuroscience
<p>In this thought-provoking episode, Dr Matt and Dr Mike delve into the intriguing world of neuroscience as a new paper emerges, presenting significant findings that challenge long-held beliefs about the motor cortex. Join us as we carefully examine the intricate details of this ... Show More
41m 10s
Mar 2022
Mastering Mindset: A Deep Dive On Mental Toughness
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources.While success can be significantly influenced by those variables, all things be ... Show More
1h 44m
Jun 2023
23: Attachment styles with therapist Flynn Skidmore
Sabrina and Therapist Flynn Skidmore provide valuable insights and practical strategies for listeners seeking to deepen their understanding of attachment styles and their impact on relationships. Through engaging discussions and real-life examples, they explore the complexities o ... Show More
1h 4m
Jun 2023
Episode 61: Hale Dwoskin (2nd Conversation)
<p dir="ltr">In this Rupert Spira Podcast episode Rupert talks to Hale Dwoskin, author of 'The Sedona Method', about exploring, understanding and reslising the essential self.</p> <p dir="ltr">They start off by discussing the inward-facing path and how the recognition of our esse ... Show More
50m 19s