logo
episode-header-image
Jun 2024
52m 30s

445 | Gratitude Clutter

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
About this episode

The Minimalists talk about the fear of being too grateful, imposter syndrome, the problem with the pursuit of happiness, turning burdens into blessings, and more.

Discussed in this episode:

Is it possible to be too grateful? (2:13)

What's one thing that was once a burden that you are now grateful for? (29:19)

What new position are The Minimalists now hiring for? (43:22)

Listener tip: insights from a massive decluttering session. (48:45)

Listen to the full Maximal episode on Patreon: patreon.com/theminimalists

Detailed show notes: minimalists.com/podcast

Up next
Today
531 | Maximalist Households
The Minimalists talk about being a minimalist in a maximalist household, butting heads with people you live with, overcoming body-image insecurities, and much more. Discussed in this episode: How do I stay sane as the only minimalist in a household of loving but devoted maximalis ... Show More
50m 20s
Mar 9
530 | Information Clutter
The Minimalists talk about minimizing information clutter, enjoying learning without trying to optimize your entire life, letting go of the news when it feels overwhelming, why you're terrified of empty space in your home, and much more. Discussed in this episode: When did my lov ... Show More
1h 1m
Mar 2
529 | Consumer Relapse
The Minimalists talk about relapsing into consumerism, purchases that make you a bad minimalist, living small in a big world, and much more. Discussed in this episode: Do no-buy challenges create lasting change in our consumption habits—or are they just temporary detoxes before w ... Show More
57m 1s
Recommended Episodes
Apr 2021
275 // Signs of Imposter Syndrome
Hello and welcome to episode 275 of The Mindful Kind podcast. In this episode, you'll learn what imposter syndrome is and four signs that you might be experiencing it, including: Sign 1: Having perfectionistic tendencies Sign 2: Doubting your success Sign 3: Downplaying your achi ... Show More
9m 43s
Oct 2020
251 // 4 Habits That Can Boost Life Satisfaction
Hello and welcome to episode 251 of The Mindful Kind podcast. In this episode, you'll discover four research-backed habits that can help you boost your sense of life satisfaction, including: Practicing gratitude  Spending money on experiences, rather than material things Learning ... Show More
10m 12s
Jul 2021
289 // Am I Analyzing Myself (And Others) Too Much?
Hello and welcome to episode 289 of The Mindful Kind podcast.  One of my listeners recently asked me a great question - am I analysing myself too much? In this episode, you'll discover some of the signs that you might be analysing yourself (and others) too much. Plus, you'll hear ... Show More
11m 50s
Apr 2021
277 // What to do When Life Feels Out of Control
Hello and welcome to episode 277 of The Mindful Kind podcast.  In this episode, I've answered a question from some of my listeners about what to do when life feels out of control.  Tip 1: Make at least one small decision every day that feels right for you Tip 2: Practice setting ... Show More
9 m
Jun 2023
The Minimalists - How To Let Go Without Losing Out On Happiness
It is so wonderful when you can recall a moment that had an impact on your life. A moment when something clicked in your head and then you decided to change something in your life. One such moment for me was when I watched The Minimalists documentary on Netflix. I wasn't always t ... Show More
59m 10s
Jul 2018
I'm Positively Dissatisfied...
<p>Episode 460 - How do you deal with the feeling of wanting more without being ungrateful for what you have? How can you be grateful for what you have but still keep driving for bigger and better things? In this episode, I teach you about the careful balancing act of positive di ... Show More
10m 12s
Apr 2021
276 // Overcoming Imposter Syndrome
Hello and welcome to episode 276 of The Mindful Kind podcast.  In this episode, you'll learn how to overcome imposter syndrome, but before you tune in, make sure you check out the previous episode, 275: Signs of Imposter Syndrome.  The tips for overcoming imposter syndrome includ ... Show More
10m 59s
Jun 2023
Can Radical Decluttering Significantly Boost Your Happiness? | Bonus Conversation with The Minimalists
<p>Have you ever noticed that no matter how much shit you buy, it never really does it for you? There's always that next purchase. </p> <p><br /></p> <p>I'm no anti-capitalist, but I don't think it hurts to acknowledge the lie—or if you want to be generous, misunderstanding—at th ... Show More
41m 9s
Feb 2021
268 // How to Stop Over-Apologizing
Hello and welcome to episode 268 of The Mindful Kind podcast.  In this episode, I've answered a great question from one of my Mindfulness Made Easy students: how to stop over-apologizing! Here are some of the concepts covered in this episode: How an over-apologizing habit can occ ... Show More
10m 2s