Episode 460 - How do you deal with the feeling of wanting more without being ungrateful for what you have? How can you be grateful for what you have but still keep driving for bigger and better things? In this episode, I teach you about the careful balancing act of positive dissatisfaction.
Jan 28
How to Build Systems to Achieve Success
What if the reason you keep falling off track has nothing to do with motivation—and everything to do with your systems? In this episode, I break down why relying on willpower, discipline, or motivation will eventually fail—and what actually works instead. Feeling stuck? It's time ... Show More
16m 29s
Oct 2020
251 // 4 Habits That Can Boost Life Satisfaction
Hello and welcome to episode 251 of The Mindful Kind podcast. In this episode, you'll discover four research-backed habits that can help you boost your sense of life satisfaction, including: Practicing gratitude Spending money on experiences, rather than material things Learning ... Show More
10m 12s
Dec 2023
you can live a more positive life
EP64 - life cannot and will not always be positive and perfect BUT there are steps we can take to create and introduce more positivity. in this episode, i share my learnings, mindsets and tips of how to live a more positive life. it's in the everyday actions, how you speak to you ... Show More
35m 17s
Aug 2023
#560: Negativity and Sadness: How to Not Let Them Overwhelm You
In this episode we explore the balance between confidence, happiness, and the reality of experiencing negativity and sadness. When you give yourself permission to feel the full range of human emotions, your emotional fitness increases and your ability to take action in life when ... Show More
34m 56s
May 2022
4 Tips For Overcoming Not Feeling "Good Enough" + My Story
#54. If you've struggled with feeling like you're not doing enough, never reaching all your goals, never achieving enough... this episode is for you. Carolina opens up about the feeling of not being enough and how she's worked through it in therapy, shares 4 things yo ... Show More
23m 36s
<p dir="ltr">The Minimalists talk about the fear of being too grateful, imposter syndrome, the problem with the pursuit of happiness, turning burdens into blessings, and more.</p> <p dir="ltr">Discussed in this episode:</p> <p dir="ltr">Is it possible to be too grateful? (2:13)</ ... Show More
