Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself| Listen on Anghami

Yesterday

Office Hours: The Fiber Trend—How Much Is Too Much?

Fiber is having a moment—but more isn’t always better. From “fiber maxing” trends to high-fiber hacks promising weight loss and better metabolism, it’s easy to assume that piling on more fiber is the answer. In this episode of Office Hours, I break down what fiber actually does i ... Show More

21m 11s

Mar 18

The Skill No One Teaches Us About Love | Baya Voce

Falling in love can be easy. Staying connected when conflict and stress show up is where the real work begins. On this episode of The Dr. Hyman Show, I sit down with relationship repair expert Baya Voce to explore why healthy relationships aren’t defined by the absence of conflic ... Show More

1h 20m

Mar 16

Office Hours: Your Pregnancy & Postpartum Questions Answered

Pregnancy doesn’t just change your life—it transforms your entire biology. Hormones shift, metabolism adapts, nutrient needs increase, and your nervous system recalibrates in ways most women are never fully prepared for. And after birth, the postpartum phase can be one of the mos ... Show More

30m 15s

May 2022

Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive

One of the most popular guests in the history of this podcast, Dr. Will Bulsiewicz ‘Dr. B' joined me back on episode #538 for a deep dive on the gut and honing our immune systems. Today we dive even deeper with a comprehensive investigation of the microbiome, why it’s important, ... Show More

3h 3m

Nov 2023

Antioxidant Deep Dive: The Polyphenols You Need To Thrive, Oxidative Stress Triggers & Counting Colors Not Calories

<p>In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk all about antioxidants. These powerful compounds are necessary for optimal health, but what exactly do they do for us? From fighti ... Show More

1h 23m

Oct 2023

Everyday Products That Are Making You Sick, Fatal Conveniences, Living Plant Based, Invisible Toxins and Ways to Detox Your Life w/ Darin Olien

Ep. #45 Have you ever considered the invisible dangers that could be lurking in your everyday products? In a riveting discussion with our guest, Darin Olien (Author of Fatal Conveniences), we uncover the pitfalls of what he terms 'fatal conveniences' and how they can negatively i ... Show More

1h 17m

Apr 2022

These Foods and Habits Boost Brain Health and Reduce Inflammation with Dr. Mark Hyman

This episode is brought to you by Pendulum and Cozy Earth. If you haven’t heard, me and Dr. Mark Hyman have been teaming up to do weekly podcast episodes called “Masterclasses.” We sit down and have deep conversations about the most important health topics of our time and give yo ... Show More

2h 4m

Dec 2022

Let Go of Toxic Patterns, Day 1 Release Toxic Overload

Let go of toxic patterns that negatively impact your life. Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well-being. You'll begin this week's series with a special interview with Dr. Kourosh Maddahi, a renowned integrative ... Show More

38m 15s

Aug 2020

The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)

“Your brain's best friend is your gut. You can't separate the two. If you have an unhealthy gut, it's going to affect your brain.”Will Bulsiewicz, MDWe are living in a moment of compounding collective stress---personal, pandemic, economic, civic, and political. This trauma and tu ... Show More

2h 15m

Dec 2022

A Simple Way to Support Yourself During Stressful Moments, Day 4 Release Toxic Overload

We continue with insight and wisdom from Health and Wellness expert, Dr. Maddahi, to give yourself the gift of a healthy microbiome as you release toxicity from your life. Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well- ... Show More

11m 8s

Dec 2022

Accept Yourself, Day 7 Release Toxic Overload

We continue with insight and wisdom from Health and Wellness expert, Dr. Maddahi, to give yourself the gift of a healthy microbiome as you release toxicity from your life. Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well- ... Show More

11m 34s

Dec 2022

Mindfulness Affirmation, Day 2 Release Toxic Overload

Support a healthy microbiome as you release toxins by focusing on the present moment. Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well-being. You'll begin this week's series with a special interview with Dr. Kourosh Madda ... Show More

11m 39s

Dec 2022

Mindfulness Breathing, Day 3 Release Toxic Overload

We continue with insight and wisdom from Health and Wellness expert, Dr. Maddahi, to give yourself the gift of a healthy microbiome as you release toxicity from your life. Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well- ... Show More

11m 45s

Microplastics: What They Are, Why They a...