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May 2024
1h 8m

Seed Oil Survival: Are PUFAs Essential? ...

David Gornoski
About this episode

Tucker Goodrich returns to the show to look back at the Ray Peat bioenergetic paradigm while also addressing PUFA damage, qualms about Keto diet, whether Omega 6 should be avoided, sugar vs starch, and more.

Read Tucker's Substack here.
Visit aneighborschoice.com for more

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