In this conversation, Chef Andrew Gruel discusses the impact of omega fatty acids on health, particularly the imbalance of omega-6 and omega-3 fatty acids in the American diet. He emphasizes the prevalence of omega-6s in processed foods and the importance of making healthier choices, such as cooking with better oils and making homemade condiments.
Today
The Tudor Dixon Podcast: Brian Kilmeade on 2028, Kamala Harris & the Democrats’ Socialist Shift
Fox News host and bestselling author Brian Kilmeade joins Tudor Dixon for a revealing conversation about the 2028 presidential election, Kamala Harris, JD Vance, the Democratic Party's embrace of socialism, and the future of American leadership. Tudor opens the episode with a bli ... Show More
28m 24s
Today
David Rutherford Show: The Fabian Society Controls WAY More Than You Think
Author Matthew Ehret joins Navy SEAL David Rutherford to explain the Fabian Society: why he says it was created after the American Revolution, the Roman strategy it is named after, the eugenics views of its early leaders, and how it fits into the think tanks that drive policy tod ... Show More
1h 22m
Yesterday
Nation States: A Father's 12 Days of Fentanyl
A personal account of the fentanyl crisis through the eyes of a father who lived it. Steve Yates shares the 12-day journey that began with an overdose call about his daughter Christina and ended with difficult decisions, hospice care, and heartbreak. Along the way, he reflects on ... Show More
26m 38s
Aug 2018
Navigating the World of Health and Wellness
In this episode, Matt and Ella, in discussion with nutritionist Amelia Freer, discuss the concept of positive nutrition, how to find balance in the way we eat, and how to navigate the bombardment of conflicting information around healthy eating. We talk sugar, superfoods, how to ... Show More
40m 30s
Jun 2023
254. Zero Acre Farms Is Giving the World an Oil Change with Jeff Nobbs #WellnessWednesdays
In today's episode, I interview my friend, the founder, and CEO of Zero Acre Farms, Jeff Nobbs. Jeff is on a mission to create a food company that will replace destructive, inflammatory vegetable oils with healthier, more sustainable oils and fats made through fermentation. Not o ... Show More
1h 7m
Apr 2023
2100: Q&A - Omega Fats - Omega 3 vs. Omega 6 vs. Omega 9
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2100: Q&A - Omega Fats - Omega 3 vs. Omega 6 vs. Omega 9
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12m 26s
<p class="p1">Many people are aware of the connection between a highly processed diet and inflammation, which can lead to disease.</p> <p class="p2"> </p> <p class="p1">However, what's alarming is that the average person on the "western" diet has a ratio of 18:1 of omega-6 to ome ... Show More
