In this conversation, Chef Andrew Gruel discusses the impact of omega fatty acids on health, particularly the imbalance of omega-6 and omega-3 fatty acids in the American diet. He emphasizes the prevalence of omega-6s in processed foods and the importance of making healthier choices, such as cooking with better oils and making homemade condiments.
Yesterday
The Truth with Lisa Boothe: Nicole Parker on Terror Threats, Sleeper Cells & Border Security Risks in the U.S.
On this episode, Lisa Boothe speaks with FOX News Contributor & former FBI Agent, Nicole Parker about rising security concerns in the United States as tensions escalate with Iran and instability grows in the Middle East. Parker breaks down the suspected terrorist attack in Austin ... Show More
27m 30s
Aug 2024
Paul Saladino: Is Oatmeal Bad For Us? Why Women Should Eat Meat, Plant Toxicity & Failures of Western Medicine
Ep. #122 On today’s episode of Pursuit of Wellness, we're revisiting one of our standout interviews with Dr. Paul Saladino, a leading expert on the animal-based diet. In this engaging conversation, Dr. Saladino explores the transformative power of animal-based nutrition for tackl ... Show More
1h 36m
Aug 2025
The FDA Boss on the Agency’s MAHA Makeover
Dr. Marty Makary has criticized the Food and Drug Administration for being "captured" by Big Food and Big Pharma. Now, the surgeon and former professor is in charge. In an interview with host Jessica Mendoza, the new FDA head talks about food dyes, AI, vaccines and the big change ... Show More
21m 7s
Apr 2023
Unlocking the Power of Omega 3 & Branched Fats : A Conversation with Professor Tom Brenna
<p>In this episode of the "The Gut Health Gurus" podcast, host Kriben Govender interviews Professor Tom Brenna, a renowned expert in the field of nutrition. The conversation delves into the science behind gut health and its relationship to nutrition, with a particular focus on th ... Show More
1h 5m
Nov 2024
2767: My Take on the New Ultra Processed Foods Study by Danielle Omar of Food Confidence on Healthy Living Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2767:
Danielle Omar's insights on ultra-processed foods emphasize their detrimental effects on health, drawing on a compreh ... Show More
11m 13s
Aug 2025
How America Got Obsessed With Protein
<p>Seemingly overnight, Americans have become obsessed with pumping as much protein as possible into every drink, snack and meal.</p><p>Elizabeth Dunn, a writer and contributor to The Times, explains the origins of this latest nutrition craze.</p><p>Guest: <a href="https://www.ny ... Show More
31m 3s
Nov 2023
238. The biggest lies about calories, weight loss, and keto with health expert Jay Feldman
<p>This week, Paul talks to Jay Feldman about PUFAS, gut heath, starches and carbohydrates, from an energetic perspective. They dive into how to align nutrition & lifestyle, and how to achieve optimal health through giving our bodies a signal of abundance rather than scarcity ... Show More
1h 34m