This week the Lautners are joined by dancer and choreographer Allison Holker! Allison talks about her audition process for So You Think You Can Dance (SYTYCD) and what drew her to her late husband, Stephen "tWitch" Boss. She openly shares how Stephen's ability to give so much love and life to everyone around him ultimately took a toll on his well-being, then ... Show More
Oct 7
Kylie Kelce: The Realities of Motherhood
In this week's episode, Tay sits down with podcast host of Not Gonna Lie with Kylie Kelce, media personality, and mom-of-4 Kylie Kelce! Kylie opens up about the similarities and differences across her four pregnancies, including food aversions, cravings, and morning sickness, and ... Show More
1h 26m
Sep 30
Zak and Olivia June Williams: The Cycle Of Grief
TW: SuicideIn this week's episode, Tay sits down with Zak and Olivia June Williams, the couple behind mental wellness brand Pym, in a special episode closing out Suicide Awareness Month! Zak bravely opens up about losing his father Robin Williams to suicide and his journey throug ... Show More
1h 13m
Sep 23
Miku Martineau: Turning Insecurity Into Confidence
In this week's episode, Tay sits down with actress Miku Martineau! Miku shares all about her new Netflix show Crew Girl, what it's about, what people can expect from it, and how she relates to her character Teagan. She talks about what got her into acting, opens up about growing ... Show More
56m 43s
Jan 2024
Allison Holker: The Side of Grief No One Prepared Her For
<p>Please welcome Allison Holker, a pro dancer, on-air personality, and Emmy-nominated choreographer, known for her incredible performances on Dancing with the Stars and as a host of Design Star: Next Gen. She's here to talk about her new children's book, "<a href="https://amzn.t ... Show More
1 h
Sep 2024
Tay Lautner on How To Support Someone Who’s Struggling with Their Mental Health
In this episode, Tay Lautner, mental health speaker, activist, and founder of The Lemons Foundation, joins Victoria to discuss her journey from nursing to mental health advocacy. Tay opens up about how working on the frontlines during COVID led to depression, anxiety, and PTSD, a ... Show More
58m 7s
Feb 2024
How to Train Your Husband (w/ Allison Kuch)
This week, the girls are joined by the one & only, Allison Kuch! They chat about the life of a NFL wife, how to find the right partner, & her journey on TikTok. They also talk about Allison’s experience being a new mom & dealing with all the emotions that come with it. Shop our M ... Show More
1h 20m
Oct 2024
Allison Keating : Glimmer seeker
<p>Topics covered : Uncovering blind spots, racism, overwhelm, anxiety, panic attacks, burnout, regulation and dysregulation, consumerism, community and collective care, self-care, rupture and repair, glimmers. </p><br><p>This week I speak to chartered psychologist, Allison ... Show More
1h 10m
May 2022
The Overthinking Episode (with Allison Raskin)
This week, Erin and Sara sit down with Allison Raskin, a comedian, mental health advocate, and author of "Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression." They discuss why your mental health is your responsibility, how not ... Show More
1h 35m
Jul 2024
45: The Power of Dance and Embracing Motherhood with Nikki Norenberg
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with mover, shaker, creator, and mama, Nikki Norenberg Klaus. Nikki shares her journey of creating EMBODIED, a dance program to help people reconnect with themselves, that was insp ... Show More
50m 29s
Aug 2025
What Does it Mean to Be "Semi-Well-Adjusted" and Queer? w/ Alyson Stoner
<p>This week we are joined by multi-disciplinary entertainer, author, founder and CEO of the mental health company Movement Genius, and the Host of the award-winning <em>Dear Hollywood</em> podcast, Alyson Stoner! Their memoir, Semi-Well-Adjusted Despite Literally Everything, is ... Show More
1h 27m
Jan 2023
152: Breaking Out of Survival Mode
<p>What is it like to go from working at a suicide hotline, traveling the world as a freelance tour guide, hosting a podcast and trying to heal your own self?</p>
<p>My amazing guest this week, Allison Toth, gets into the impactful lessons she learned so far living with bipolar 1 ... Show More
28m 18s