This week, Erin and Sara sit down with Allison Raskin, a comedian, mental health advocate, and author of "Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression." They discuss why your mental health is your responsibility, how not to spiral, how to support without enabling someone, and more.
Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick
Associate Producer: Montana McBirney
Audio Engineer: Josh Windisch
This episode is sponsored by:
Beekeeper's Naturals (beekeepersnaturals.com/FOSTER)
Hiya Health (hiyahealth.com/FOSTER)
Jenni Kayne (jennikayne.com PROMO CODE: Foster)
Blueland (blueland.com/foster)
Bruush (bruush.com/foster)
Bev (drinkbev.com/foster)
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