This week, Erin and Sara sit down with Allison Raskin, a comedian, mental health advocate, and author of "Overthinking About You: Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression." They discuss why your mental health is your responsibility, how not to spiral, how to support without enabling someone, and more.
Executive Produc ... Show More
Nov 20
How to Stop the Overthinking Spiral
<p>This week, Erin and Sara discuss Sara’s 17k unread emails, affirmations, and the Eddie Murphy documentary. They are also joined by psychotherapist Stevie Blum to understand why we overthink so much, how to make space for all of our emotions, the questions to ask ourselves in a ... Show More
1h 31m
Nov 13
Not to Be a Monster, But…
<p>This week, Erin and Sara catch up and discuss Josie’s birthday, they look up how much their autographs are worth, Erin clears up some things about season two of Nobody Wants This, and more.</p><p><br></p><p>Executive Producers: Erin Foster, Sara Foster, and Allison Bresnick</p ... Show More
1h 33m
Nov 6
Behind the Scenes of Nobody Wants This
<p>This week, Erin and Sara catch up and discuss their matching teal outfits, Sara’s pinched nerve, and Halloween.</p><p>They also sit down with Nobody Wants This costume designer Negar Ali Kline. </p><p><br></p><p>Executive Producers: Erin Foster, Sara Foster, and Allison B ... Show More
1h 31m
Nov 2022
EP11: Understanding, Recognizing, and Dealing with Anxiety
<p>Sarah Rice and Therapy Jeff are talking about that old classic, anxiety. Jeff provides a useful explanation of the actual science behind how anxiety works in your brain and what you can do to help yourself work through it when it feels like anxiety is really taking over. Sarah ... Show More
55m 44s
May 2023
EP36: Therapy Anxiety, Queer Platonic Affection, and Making Eye Contact
<p>Sarah Rice and Therapy Jeff are back and answering all of your questions! This week, we’re covering a little bit of everything. From feeling anxiety about seeing a new therapist FOR anxiety, to feeling uncomfortable if your queer partner is being affectionate with their friend ... Show More
1h 9m
Mar 2025
Your Gut Is Controlling Your Mood—How to Heal Anxiety & Depression Naturally | Dr. Ellen Vora (Fan Fav)
Fan Favorite: This episode originally aired on March 16, 2022. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we dive deep and come out stronger. Today, I have an episode that's a must-listen for anyone battling the weight of a ... Show More
55m 9s
May 2024
145. Understand the Role of Anxiety in Binge Eating Recovery with Jenna Overbaugh (@jenna.overbaugh)
<p>In today's episode, we are joined by <a href= "https://www.instagram.com/jenna.overbaugh" target="_blank" rel= "noopener">Jenna Overbaugh</a>, a renowned therapist specializing in OCD and anxiety, to explore the intricate connection between anxiety and binge eating. Jenna dive ... Show More
53m 4s