Apr 9

The Last Episode of Helpers Podcast

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. Join Tammy Roche as she says goodbye on the very last episode of the Helpers Podcast. If you have any questions or topics for future YouTube videos, ... Show More

37m 54s

Nov 2024

When Things Are Hard Life Update

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, Tammy Roche shares a personal update, reflecting on her journey through challenges and growth. She discusses the importance of authe ... Show More

24m 27s

Oct 2024

I Changed My Mind

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I talk about how important it is to be open to changing your mind and the emotions that come with it. I highlight why being flexible ... Show More

21m 56s

Aug 2024

408 SelfWork: How To Be There For Someone Else

Today we’re focusing on the tools necessary to help you listen and "how to be there” for someone else.We'll discuss what it’s like to listen to the stories of those who trust you to create a safe space for them to talk – and what it means to “be there” for someone. What it’s ... Show More

24m 48s

Dec 2024

5 Signs of an Incompatible Relationship & 3 Signs You’ve Found “The One”

In this episode, you will learn the requirements of a good relationship – and the signs your relationship may not go the distance.If you’re wondering if someone is “the one” and you’re not sure if you should end things, you’ll get the answer today.And if you’re struggling through ... Show More

1h 22m

Nov 2024

Attachment, Boundaries, and Finding Yourself: Relationship Mailbag

Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More

1h 10m

Mar 2025

Lessons I’ve Learned For Better Relationships

Send us a textDo you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - w ... Show More

32m 7s

Jan 2025

You Can Either Be Right Or Be In A Relationship.

In this episode Colter, Cayla, and Lauren dive through what it means to be relational over being right. We've heard it said before that you can be right or you can be in a relationship. Which is so hard when you like being right as much as we all do! We also dig through how we ge ... Show More

57m 30s

Sep 2024

476: How To Not Settle In Your Relationship

As a relationship progresses most people will inevitably become more comfortable and complacent. In order to have a thriving long term relationship, we must take deliberate steps to avoid complacency, resentment and a loss of connection. Listen to today's show to learn the tools ... Show More

43m 50s

Jul 2024

S2E14: Podcast Update / Announcement: Creative Freedom and Deep Conversations Episode

This is a quick episode to share a bit of an update: I've decided to change the format of the show! Instead of weekly episodes, I will be releasing one longer podcast interview each month, allowing for deeper and more meaningful conversations. I go into details of the why in this ... Show More

12m 32s

Mar 2024

S6 Ep12: Mommy Issues: The Ways to Better Understand My Boyfriend!

In this episode, accredited sex and relationships therapist Cate Campbell and son Diggory take a serious look at 'Mommy Issues' and answer other questions from their listeners including 'Should I use a tampon to stop c*m running down my leg?', 'Am I not bisexual?' and 'What shoul ... Show More

34m 44s

Feb 2023

You Can't Punish Someone For Not Loving You - Q&A

This month's Q&A is one of those episodes where there's something for everyone. If any of the advice you hear today might resonate with someone you know, send it along for the greater good of humanity! We answer questions such as: What should I do about a friend who's too flirty ... Show More

42m 31s

Mar 2025

Curiosity Over Questioning

What’s the difference between curiosity and questioning in relationships? Learn about the importance of approaching emotional challenges with openness rather than interrogation. Colter, Cayla, and Lauren share their personal journey into couples therapy, attachment theory, and th ... Show More

52m 34s

Better Left Unsaid