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May 2024
4m 6s

Can you eat eggs everyday?

BABABAM
About this episode
Whether they’re soft-boiled, fried, poached, or whipped into cakes and pies, eggs are a kitchen favorite for good reason. In the UK the average person consumes about 175 eggs per year, that’s about 3 eggs weekly.  They are packed with vitamins D, E, A, and B12, plus minerals like iron, zinc, and magnesium, making eggs a healthy choice. They’re also brimming ... Show More
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