In this episode Michael, Craig, & Arash decided to change things up. This is a podcast updating you guys on ourselves and what we have been up to during this pandemic. We start with what we are doing differently with our workouts. We go into the struggles of home workouts and how we are adjusting given the current situation.
If you are looking for more at home workouts check out our [P]Rehab At Home program!
Enjoy!
-The Prehab Guys
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