logo
episode-header-image
May 2024
13m 11s

Happier No Matter What

Scott Smith - Motivation and Coaching
About this episode

Happier No Matter What

Would you like to be happy every day of the week? Maybe it's time to start thinking like a happy person.

There's no magic to being happier.

Rose-colored glasses are not required.

Just start looking at your day-to-day life the way a happy person does.

Give this a try:

1) Accept that merely being alive means encountering occasional challenges.

2) Realize that dealing with challenges is a privilege that comes with being alive.

3) Welcome frustration. That means that you are not satisfied and are beginning to make adjustments.

4) Accept responsibility for solving your challenges. Run forward and fix them as soon as possible.

5) Deal with everything that life throws at you. Get a great night's sleep. Have another great day tomorrow.

It's amazing how that kind of mindset makes most challenges never show up in the first place.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Today
When Fear Blocks Your Passion Path - Live Coaching Session
Daily Boost Podcast Show Notes When Fear Blocks Your Passion Path - Live Coaching Session July 10, 2025 | Episode 5134 Host: Scott Smith Episode Description Ever feel like you're walking through tall grass with a machete, trying to find your way? You're not alone. In this special ... Show More
10m 35s
Yesterday
Why Your Actions Are the Real Clarity Test
Daily Boost Podcast Show Notes Why Your Actions Are the Real Clarity Test July 9, 2025 | Episode 5133 Host: Scott Smith Episode Description Tired of overthinking your next move? Scott reveals why your actions, not your thoughts, are the true test of clarity. Through a real coachi ... Show More
11m 38s
Jul 8
Face Your Passion: 6 Zones That Create Momentum
Learn more about your ad choices. Visit megaphone.fm/adchoices 
12m 56s
Recommended Episodes
Apr 2021
Find Joy Today
Happiness isn’t something you have to wait for—we all deserve it each and every day. Today, we start the new month with a focus on finding your joy, inspired by career coach @ArielLopez__. Voiced by Mel Chanté. Takeaways: 1- We often tell ourselves that we’ll be happy when a part ... Show More
10m 46s
Mar 2024
Mini Mindset Shifts To Be Happier and Become A Magnet for What You Want
Your perspective creates your reality. Everything from your happiness to what you manifest and create in your life all stem from your mindset. In this episode, Chris and I talk about some of the happiest people we know enjoy life the way they do not because they are free from cha ... Show More
23m 49s
Jul 2021
#256 - How to Be Happy
Feeling "meh" lately? If so, join me today to learn: What the current "science of happiness" has to say about what moves the happiness needle… and what does not. The biggest hidden culprit getting in between you and a joyful life Simple strategies to get reconnected with the real ... Show More
44m 43s
Jan 2023
233 - Friday Fix: Are You Afraid to Be Happy?
At first glance, you might wonder why on earth anyone would be afraid to be happy. But if you think about it a little longer, you might recognize a few times in your life when you experienced an aversion to happiness. Perhaps you won an award, and then you felt so much pressure t ... Show More
9m 28s
Jul 2023
How To Be Happy: Tips For Finding Happiness In Everyday Life
On today’s episode of The Mindset Mentor Podcast we’re setting you up for a pretty great day today and potentially every other day in your life moving forward if you can catch what I’m throwing with this episode. Every single one of us knows what happiness feels like, and yet man ... Show More
23m 54s
Apr 2023
The Science Of Happiness: How To Be Happier
One question everyone in the world would say yes to: “Do you want to be happy?” That’s what today’s episode is about. I’m going to share some things that any and everyone in the world can do to improve their level of happiness. (SPOILER ALERT: These aren’t about making more money ... Show More
19m 28s
Apr 2024
What People Don’t Realize About Happiness
Have you ever stopped to ponder what elusive truths about happiness remain hidden in plain sight, waiting to be uncovered? In this episode, Brendon explores the elusive truths about happiness that often go unnoticed. Join Brendon Burchard and Pastor Steven Furtick as they uncover ... Show More
22m 15s
May 2023
#261 - Happiness Does Not Mean Being Happy All The Time
People who consider themselves happier often lead healthier lives, exercising more frequently and making better dietary choices. Consequently, they may enjoy a longer lifespan. Additionally, their increased happiness translates into higher productivity at work, benefiting the ove ... Show More
29m 50s
Feb 2021
If You're Happy And You Know it...
The understanding of happiness is often described in black and white, either you're happy or you're not. The idea of letting go of unhappiness is a liberating way of looking at life. This allows for a few splashes of color to expand our idea of happiness. Want more Andy? Try Head ... Show More
4m 47s
Nov 2016
Happiness. It’s Complicated.
What if the quest to be perpetually happy was actually making us miserable? Who doesn’t want to be happy? Who doesn’t want to laugh all day? It’s a wonderful state, deserving of a powerful seat at the good life table. Happiness has become a hot subject of study over the last two ... Show More
11m 59s