Communication is important because it meets fundamental emotional needs that are at the root of our challenges. In this episode, you will learn what these emotional needs are for the dismissive avoidant attachment style, how to address them, and helpful tips for effective communication.
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1-1 Attachment Coaching: www.jessicadasilvacoaching.com
Yesterday
How Anxious Attachment Can Lead to Selfish Tendencies
What if some of your anxious attachment behaviors are actually rooted in…selfishness? Not because you don’t care—but because fear can make everything feel urgent and all about you.In this episode, I share my own hard truths, the rigid expectations I used to set, and how healing s ... Show More
9m 14s
Jun 23
What If Your Attachment Style Isn’t What You Thought?
Ever taken an attachment quiz and thought, “Yup, I’m anxious”… only to find yourself totally avoidant once real intimacy kicks in? In this episode, I dive into why your feelings might say one thing, but your behaviors—especially under stress—reveal the real story. I’m sharing ins ... Show More
9m 49s
Mar 2023
FCT Functional Communication Training
Functional communication, or FCT, is a way to decrease problem behavior through teaching effective communication skills. Shira once had a student who had a ton of language. He would talk all the time in sentences and communicate what he wanted to do, but he didn’t request things. ... Show More
15m 51s
Jul 2022
#16: Anxious Attachment, Conflict & Communication
In this episode, we're talking about anxious attachment, conflict & communication. We'll dive into why anxiously attached people struggle with identifying and communicating their needs, how to navigate conflict aversion fuelled by a fear of abandonment, and tools to nav ... Show More
21m 6s
Feb 2023
43. Dealing with Difficult Parents: Tips for Effective Communication for New Teachers
In this episode, we dive into tips for effective parent communication for new teachers, with a focus on dealing with difficult parents. We discuss common types of difficult parents, strategies for maintaining professionalism and boundaries, and effective communication strategies ... Show More
15m 58s
Oct 2022
#31: 5 Tips to Improve Your Relationship Communication Skills
This week, I'm sharing 5 tips to improve your relationship communication skills. Communication is one of those areas of relationships where most of us are running on a less-than-ideal autopilot. Fortunately, you can learn new communication skills quickly and easily, so that ... Show More
16m 53s
Feb 2024
avoidant attachment style: building healthier connections
vulnerability forms the cornerstone of healthy relationships, but it's often challenging for people with an avoidant attachment style to embrace it. in the last episode, we talked about anxious attachment, characterized by the tendency to “chase”. in this ep, we explore the patte ... Show More
27m 10s
Jun 2024
146. Stress Resets: How to Change Your Internal Dialogue to Communicate Better
Stress can get in the way of our communication with others. To manage our stress, psychologist Jenny Taitz says, we first need to adjust the conversations that we have with ourselves.Taitz is an assistant clinical professor in psychiatry at the University of California, Los Angel ... Show More
20m 25s