<p>We all encounter challenging discussions in our personal and professional lives. Understanding how to manage our emotions in these moments can significantly influence the outcomes of these conversations.
In this episode of the My English Matters podcast, Amnah and Madam Azimah discuss how to control your emotions in difficult conversations.
Do you want ... Show More
Sep 2025
How To Stay In Control! Even When Conversations Turn Emotional
When someone gets emotional in conversation, it can be tough to know how to respond. In this episode, I share how to keep your cool without shutting them down or losing yourself in the moment. You’ll learn how to recognize your own physical reactions, ground yourself with simple ... Show More
22m 18s
Jul 2024
How to Have a Difficult Conversation
Need to have a difficult conversation, but you're not sure what to say or how to say it?
In this episode, I’m revealing 3 simple steps to confidently approach your next hard conversation.
I'll guide you through the exact words to use, how to maintain your composure, and make su ... Show More
12m 14s
Apr 2022
How To Master Controlling Your Emotions
In this episode, we learn How To Master Controlling Your Emotions.
Go to https://7goodminutes.com/podcast/controlling-your-emotions for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More
9m 38s
Jul 2025
#346 Anxiety when Speaking English
<p>In today's episode, we're going to talk about something very real—but often hidden: 👉 Why speaking English feels stressful…<br /> 👉 And how you can feel calmer, more focused, and more confident when you speak.</p> <p>Before we start, you can get the transcript at <a href= "h ... Show More
13m 23s
Jul 2025
How to Handle Difficult Conversations
<p>Avoiding tough conversations might feel easier, but it often holds us back.</p><br><p>In this episode, Jake and Damian unpack why leaning into difficult conversations is essential for growth, connection, and real leadership. With insights from guests like James Vowles, Emily M ... Show More
23m 15s