Jun 16

#708: The Wealth Ceiling You Don’t Know You Have (Wealth Mindset for High Achievers)

In this episode, we're talking about the invisible beliefs that limit your ability to create, receive, keep, and enjoy wealth. You'll learn the difference between scarcity mindset, abundance mindset, and true wealth mindset—and why high-achieving women often struggle with covert ... Show More

30m 47s

Jun 9

707: Which of the 11 Higher Achiever Types Are You? (Take The Quiz)

If you've ever wondered why certain goals feel harder than they should, why you keep repeating the same cycles, or why success sometimes still feels unsatisfying, this episode will help you connect the dots. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forge ... Show More

29m 26s

Jun 2

#706: When People Don’t Like You (And You Don’t Like Them)

In this episode, we’re talking about the hidden emotional exhaustion that comes from obsessing over people you don’t even like — the coworkers, family members, acquaintances, personalities, or social dynamics that keep hijacking your peace. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARIN ... Show More

25m 26s

May 2023

15. 9 ways to stop comparing yourself to others

Do you compare yourself to others a lot and struggle with your self-esteem? Approximately 90% of women and 65% of men compare themselves on a regular basis. You’re not alone. In today’s episode I will give you 9 tips to stop comparing yourself to others.

13m 36s

Mar 2021

Do You Feel Like Nothing Is Going Right?

Life is full of experiences and events and at times, it can feel like the whole world is against you which can affects your confidence, self-esteem and happiness. So if you are seeing a lot of failures and feeling low confidence, this podcast is for you! Lets talk about how you c ... Show More

12m 22s

Sep 2022

Go a little easier on yourself

There are 4 main ways people tend to beat themselves up: Invalidating your feelings Acknowledging what you could have done better or how you can be better (and not what you DID accomplish or what you did right) Feeling like you don’t deserve something or aren’t worthy of praise ( ... Show More

17m 20s

Sep 2022

133. You Don't Like Yourself? Re-Invent Yourself.

After a few months of not feeling like myself, I decided that it was time to stop living a false reality, and start taking control of the way I perceive myself. In today's For You Friday episode, I sit and chat with all of you about these deep spirals we can catch ourselves getti ... Show More

1 h

Feb 2024

You'll Never Feel Like Enough Until...

<p>Are you constantly chasing the feeling of being 'enough'? Do you find yourself comparing your achievements, looks, or abilities to others and always coming up short? If these questions resonate with you, then you're not alone. Dr. Aziz, an expert in psychology, takes you on a ... Show More

34m 40s

Oct 2022

Are You Being Truthful With Yourself?

Had a bit of a rant today. I really hate people who are false. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly o ... Show More

14m 45s

Jul 2024

Supercharge Your Self-Esteem

Supercharge Your Self-Esteem Do you have goals and dreams? If so, Confidence and Self-esteem will play a significant role. Confidence is feeling good about your worth or abilities and self-respect. Self-esteem is a feeling of self-assurance—an appreciation for your abilities or ... Show More

14m 9s

Mar 2021

Getting comfortable in your own skin

Getting comfortable in your own skin is more than developing confidence and facing the fear and doing it anyway. Confidence is one component. There is also self-worth, self-esteem, self-compassion, and self-love that needs to occur so that even if the most hurtful person tries to ... Show More

1h 6m

#600: When You Feel Less Than and Not En...