logo
episode-header-image
May 2024
28m 34s

#600: When You Feel Less Than and Not En...

Trish Blackwell
About this episode
Do you ever feel like you just don't measure up? You know a lot of it is in your head, but you can't help comparing yourself to others and find yourself always coming up short. You just feel like other people are prettier than you, smarter than you, more successful than you, more naturally popular and likeable than you … and you end up feeling, well, less th ... Show More
Up next
Aug 19
#665: Short-Term Vs. Long-Term Thinking: The Hidden Key To Consistency And Big Dreams
We live in a world that rewards instant gratification, but the people who achieve extraordinary results think differently. In this episode, we’re breaking down the difference between short-term and long-term thinking — and why mastering the balance between the two is the secret t ... Show More
29m 35s
Aug 11
#664: Finding Your Person: Being Single With Confidence
Whether you’re single and hoping to meet your person, or in a relationship and reflecting on the journey that got you here, this episode is packed with mindset shifts and confidence coaching to help you thrive where you are. We’re talking about how to navigate singleness without ... Show More
28m 28s
Aug 5
#663: Inconvenient Growth
When things don’t go as planned — like a broken laptop, a delayed flight, or missing luggage — it’s easy to spiral into frustration. But what if those moments are actually powerful opportunities for growth? In this episode, I’m sharing the inconvenient (and unglamorous) lessons I ... Show More
33m 37s
Recommended Episodes
May 2023
15. 9 ways to stop comparing yourself to others
Do you compare yourself to others a lot and struggle with your self-esteem? Approximately 90% of women and 65% of men compare themselves on a regular basis. You’re not alone. In today’s episode I will give you 9 tips to stop comparing yourself to others. 
13m 36s
Mar 2021
Do You Feel Like Nothing Is Going Right?
Life is full of experiences and events and at times, it can feel like the whole world is against you which can affects your confidence, self-esteem and happiness. So if you are seeing a lot of failures and feeling low confidence, this podcast is for you! Lets talk about how you c ... Show More
12m 22s
Sep 2022
Go a little easier on yourself
There are 4 main ways people tend to beat themselves up: Invalidating your feelings Acknowledging what you could have done better or how you can be better (and not what you DID accomplish or what you did right) Feeling like you don’t deserve something or aren’t worthy of praise ( ... Show More
17m 20s
Sep 2022
133. You Don't Like Yourself? Re-Invent Yourself.
After a few months of not feeling like myself, I decided that it was time to stop living a false reality, and start taking control of the way I perceive myself.  In today's For You Friday episode, I sit and chat with all of you about these deep spirals we can catch ourselves gett ... Show More
1 h
Nov 2020
Why You Need to Stop Comparing Yourself to Others [Today]
Stop comparing yourself to others. It’s a great way to destroy confidence and diminish performance.  The real game to play is to get better than yesterday’s self. Why dilute your energy comparing yourself to others when the real work is materializing the genius within you.  There ... Show More
4m 23s
Feb 2024
You'll Never Feel Like Enough Until...
Are you constantly chasing the feeling of being 'enough'? Do you find yourself comparing your achievements, looks, or abilities to others and always coming up short? If these questions resonate with you, then you're not alone. Dr. Aziz, an expert in psychology, takes you on a pro ... Show More
34m 40s
Oct 2022
Are You Being Truthful With Yourself?
Had a bit of a rant today. I really hate people who are false. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly o ... Show More
14m 45s
Jul 2024
Supercharge Your Self-Esteem
Supercharge Your Self-EsteemDo you have goals and dreams? If so, Confidence and Self-esteem will play a significant role. Confidence is feeling good about your worth or abilities and self-respect.Self-esteem is a feeling of self-assurance—an appreciation for your abilities or qua ... Show More
14m 9s
Mar 2021
Getting comfortable in your own skin
Getting comfortable in your own skin is more than developing confidence and facing the fear and doing it anyway. Confidence is one component. There is also self-worth, self-esteem, self-compassion, and self-love that needs to occur so that even if the most hurtful person tries to ... Show More
1h 6m