logo
episode-header-image
May 2024
39m 58s

#72 - Is it Normal For Healthy Love to F...

Sarah Yudkin
About this episode
tail spinning
Up next
Aug 4
#137 - There’s More to Life Than Striving and Achievement w/ Meghan Gifford
This week, I'm joined by Meghan Gifford - a private guide to founders, visionaries, and leaders who spent a decade in boardrooms working on billion-dollar deals before walking away at the peak of her career.Meghan opens up about her "gold star girl" (the achievement-driven identi ... Show More
35m 54s
Jul 21
#136 - Expanding Your Capacity for Joy with Taylor Welch
This week, I'm joined by Taylor Welch: a yoga teacher, breathwork facilitator, and coach who blends sacred wisdom with modern science to guide women back to their wholeness.Taylor opens up about the 30-day joy experiment she gave herself after realizing that joy felt genuinely un ... Show More
41m 44s
Jul 7
#135 - How to Shift Out of an Emotional Funk
In this week’s episode, I'm getting real about the emotional funk I've been in lately and the framework that helped me start to shift out of it.I'm walking you through the Emotional Triad, a tool that looks at three things that impact our emotional state: our physiology, what we' ... Show More
25m 36s
Recommended Episodes
Apr 2023
#67: Why Healthy Relationships Can Feel Boring
tail spinning
14m 23s
Dec 2023
154. Why does healthy love feel boring? ft. Sarah Yudkin
<p>When we experience healthy love for the first time after years of unsettling, unhealthy, toxic relationships, one of the first reactions we can have is "why does this feel so boring?" Often we confuse safety with a lack of passion, or assume that just because this person doesn ... Show More
41m 31s
Apr 2020
128. Boredom
Join me this week as I talk through what boredom actually is, whether it’s a problem, and how you can handle it better. Letting boredom just exist in your body can feel extremely uncomfortable, but you’ll be surprised at how much growth and new insights you’ll discover on the oth ... Show More
12m 32s
May 2022
6: How To Romanticize Your Life!
When life sometimes feels monotonous and "boring", it can be hard to enjoy everyday life. In this episode I chat about romanticizing your life, why I like to do this, and how you can too! 
42m 12s
May 2023
388: Sex Life a Snoozefest?
Boring is a signal and it's a sign that something needs to change! A complaint about monogamy is that the line between responsibility and desire often gets blurred and it is responsibility and safety that win out. Long-term couples come to therapy with a complaint that sex is pre ... Show More
33m 44s
Dec 2022
What If I Love Him But The Sexual Spark Is Gone?
<p>Can you have a relationship that starts great - but becomes sexually boring? Can it happen with someone you're truly meant to be with? It's always a hard moment if you're with someone who ticks many of your boxes, but one crucial aspect of the relationship isn't working. So ho ... Show More
24m 2s
Oct 2023
131. Why does life feel boring?
<p>We have all had that experience of feeling bored with our everyday life, whereby we look around and our daily experiences have lost some of the colour and excitement. Why is that the case? Psychology can provide some explanations including: </p> <ul> <li>A lack of novelty and ... Show More
32m 18s
May 2025
For When You Feel Disillusioned In Your Relationship
This episode dives into the feeling of disillusionment in long-term relationships—when the connection, ease, or intimacy from the early days starts to fade and partners question what changed. The hosts unpack how this shift is often tied to attachment dynamics, life stressors, an ... Show More
52m 46s
Aug 2024
634 Unhappy in Your Relationship? How to Know Whether to Stay or Go
tail spinning
22m 38s
Feb 2022
5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Falling out of love is the hardest part in any relationship. When love is gone, we lose interest and compassion, and we eventually d ... Show More
31m 37s
Listen to millions of songs and podcasts on Anghami