This episode dives into the feeling of disillusionment in long-term relationships—when the connection, ease, or intimacy from the early days starts to fade and partners question what changed. The hosts unpack how this shift is often tied to attachment dynamics, life stressors, and the transition from novelty to responsibility in relationships. Instead of jum ... Show More
Apr 2025
The Healthy Relationship: How To Break Destructive Relationship Patterns
We all have patterns in relationships—some helpful, some destructive. In this solo episode, Jillian breaks down the unconscious behaviors we fall into when we feel out of control—like fighting, fixing, or fleeing—and how they keep us stuck in cycles of disconnection. Whether you' ... Show More
45m 9s
Sep 15
RIGHT PERSON WRONG TIME IS FAKE
We’ve all heard the phrase “right person, wrong time.” It sounds comforting, even poetic—but is it really true? In this wellness podcast episode, we dive into the psychology of relationships, heartbreak, and self-growth to uncover why this idea often keeps us stuck in the past.In ... Show More
9m 11s
Feb 2025
The Dark Night of the Soul: How to Move Forward After Life’s Hardest Moments
Today, Jillian explores the profound and often painful experience of the dark night of the soul—a period of deep existential crisis triggered by major life changes such as breakups, loss, or a sense of stagnation. She breaks down the misconceptions around this challenging phase, ... Show More
50m 12s
Aug 21
#983 - Gay Hendricks - Deeply Connected Relationships
Gay Hendricks is a psychologist, teacher, and an author renowned for his work on relationship transformation. Conscious loving is about more than just romance, it’s about clarity, commitment, and growth. With endless advice on the internet on how to optimize your love life, what ... Show More
1h 32m
Feb 2025
The ‘Let Them Theory’ Will Change Your Relationships feat. Mel Robbins
We are honored to be joined by Mel Robbins, author of the bestselling, life-changing book The Let Them Theory. We talk to her about the theory and how you can apply it to relationships, daily stress, career goals, and family conflicts to live a more free and authentic life. We di ... Show More
1h 18m
Sep 15
798. What A Conscious Relationship Asks of You
Conscious relationship... It's one of the most common buzzwords that's in the relational space right now. It can bring up confusion, angst, and other complicated emotions we don’t want to be spending too much time in. So, what is it? And how can we practice it, or be ready for it ... Show More
11m 26s