Mar 26
Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters
Simon Hill is a nutritionist, physiotherapist, and host of “The Proof” podcast. We dig into the newly released U.S. Dietary Guidelines: what changed, what the evidence actually supports, and how the final document diverged from the advisory committee's recommendations. The fine p ... Show More
1 h
Mar 23
Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood
Dr. Tommy Wood is a neuroscientist, physician, associate professor at the University of Washington, and the author of “The Stimulated Mind.” I came into this one with a lot on my mind. My mother has Alzheimer's, and for two years I've been watching this disease dismantle someone ... Show More
2h 14m
Jun 2024
Diversifying Meals to Support Your Gut & Hormones, Why Dieting Isn’t Sustainable, Healthy Alternatives in the Kitchen, and Shifting Your Mindset on Cooking with Performance Chef, Dan Churchill
<p>Episode 34: Get ready to get excited about cooking your next meal! Today we are joined by the incredible performance chef, Dan Churchill. Dan’s passion is teaching people to cook delicious, healthy, simple meals while also making it fun and exciting. His passion was born from ... Show More
1h 4m
Mar 2025
114: Life as a Full-Time Athlete with Dan Churchill
Performance chef. Hybrid athlete. Dan Churchill is back in town and on the mic.In this episode, Dan unpacks his evolution — from running restaurants to chasing world-class athletic goals. We dive deep into what it really takes to train hard, eat with purpose, sleep for recovery, ... Show More
1h 37m
Jan 2025
Michelin Star Chefs: Why Food Quality Matters w/ Phillip & Margarita
Ep. 167: What does it take to turn a single idea into 24 thriving restaurants—and grow into the best version of yourself along the way? On today’s episode of Pursuit of Wellness, we’re exploring the transformative power of passion, discipline, and creativity with two culinary vis ... Show More
1h 7m
Aug 2025
Arsenal & Stormzy’s Elite Performance Coach Uncovers Nutrition Hacks You Can Learn (E366)
James Collins isn’t just your average nutritionist, he’s the behind-the-scenes expert trusted by the likes of Premier League stars, global artists like Stormzy, and even Olympic athletes. With a career built around peak performance, he’s helped shape what some of the world’s top ... Show More
1h 3m
Oct 2024
The Science of Obesity | Dr. Layne Norton
In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Layne Norton, a scientist and nutrition expert, to unpack the complex truths behind obesity, weight management, and diet myths. Together, we discuss what truly drives weight gain beyond the “calories in vs. calor ... Show More
2h 6m
Jan 2025
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel
This episode is brought to you by Bon Charge, One Skin, and Cozy Earth. Sticking to a healthy diet isn’t always easy, and it can feel almost impossible when you’re just starting out. While some may see this as a sign of weakness, today’s guest explains that our bodies simply have ... Show More
1h 51m
Dec 2024
Martin Silva - Natural Pro Bodybuilder, Overcoming Binge Eating, From Aesthetics to Health
Martin Silva (@martinsilvafitness) is a natural pro bodybuilder and hosts Optimise Your Body - a podcast about all things lifestyle, nutrition, and mindset with past guests like Marc Lobliner and Stan Efferding. Martin has dedicated his life to helping ambitious people become the ... Show More
42m 57s
This week, I’m joined by Dan Churchill, a performance chef redefining what it means to thrive in the culinary world. With a Master’s in Exercise Science, Dan is fueling plates and human performance. As executive chef of Osprey in Brooklyn’s 1 Hotel, a former restaurant owner, coach on Chris Hemsworth’s Centr app, and cookbook author—Dan is at the intersectio ... Show More
