Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3187:
Explore the scientifically backed benefits of minimalism with Lee Hughes as he unpacks the relationship between happiness, materialism, and living simply. Discover how minimalism isn't just about h ... Show More
Yesterday
3820: Avoiding a Stressful Holiday Season by Lisa Avellan with No Sidebar on Self-Care during Holidays
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3820:
Lisa Avellan reimagines the holiday season by encouraging simplicity, presence, and emotional clarity over pressure ... Show More
9m 29s
Nov 24
3819: Falling into Minimalism: How I Became an Accidental Minimalist by Farnoosh Brock with Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3819:
Farnoosh Brock recounts the unexpected journey that led her from overwhelm to clarity as she stumbled into minimali ... Show More
9m 46s
Nov 23
3818: Brain Training by Tynan on Mental Reprogramming
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3818:
Tynan explores how deliberate brain training can reshape your thinking, sharpen your focus, and help you operate wi ... Show More
9m 2s
Sep 2021
How Minimalism Can Improve Your Relationship With Money & People w/Joshua Fields Millburn EP 1161
<p>Today’s guest is Joshua Fields Millburn. Joshua is a New York Times bestselling author, host of the popular Netflix documentaries Minimalism and most recently The Minimalists: Less Is Now. With his business partner Ryan, they’re known as The Minimalists, where they help inspir ... Show More
1h 20m
Jun 2024
2598: 4 Things Simplifying Has Taught Me About Gratitude by Lisa Avellan with SimplyFiercely on Minimalism
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2598:
Lisa Avellan shares her transformative journey through simplifying her life, discovering that true simplicity isn't a ... Show More
9m 34s
Jun 2022
How to Love People & Use Things, Whether Or Not You're A "Hoarder," Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.
<p><a href="https://bengreenfieldlife.com/minimalist" rel="nofollow">https://bengreenfieldlife.com/minimalist</a></p> <p>I've been interviewed a few times on the outstanding <em>Minimalists</em> podcast with Joshua Millburn and his partner in crime Ryan Nicodemus, who together fo ... Show More
1h 4m
Jul 2016
The Minimalists: Joshua Fields Millburn and Ryan Nicodemus
<p>Imagine having just about everything you wanted – a great job, making a lot of money, being able to get as much “stuff” as you want – and then, ending up miserable. That’s the plight of today’s guests, Joshua Fields Millburn and Ryan Nicodemus, also known as The Minimalists.</ ... Show More
1h 2m